“I have always talked about doing something like this but never actually committed to it, however sitting here on top of a mountain for the first time in my life I feel quite proud of myself,” the post continued.
“I’m not that guy who goes to the gym all the time so I had to find another way of giving myself a goal and this retreat was what I like to call ‘a step in the right direction’.”
“My health is important I need to always be aware of that, not just physically but mentally.”
The post continued: “I’m not saying I ran the marathon even though at times it felt that way haha but either way I’ve give myself a pat on the back for stepping outside my comfort zone.”
EastEnders continues Monday at 8pm on BBC One.