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You’ll never slip out of downward facing dog again with the right pair of yoga socks. Our favorite ones are the affordable, grippy Rahabsox Non-Slip Yoga Socks.
For thousands of years, people have practiced yoga barefoot. It’s easier for bare feet to find stable positions on the floor, and letting your tootsies go au naturel allows you to stretch all the muscles in your feet, which can help prevent foot injuries and pain.
Still, the times they are a changing. Nowadays, yoga socks — usually ankle socks which help to keep your toes spread and have silicone dots on the bottom to keep you from slipping — are routinely used by both experienced and novice yoga practitioners.
Why might you want a pair of yoga socks? Well, there are a number of reasons.
- Cold Feet: Studios and gyms can be cold, but socks keep you warm.
- No Slipping: While many yoga mats are non-slip, studio floors aren’t! Yoga socks are also great for when you do yoga on slippery surfaces like tile floors or even carpets.
- Protection: Most yoga studios have a strict no-shoe policy for the studio floor. If the thought of walking barefoot on any floor gives you heebie jeebies, then yoga socks are a great way to protect your feet from dust, grime, and germs.
- Staying in the moment: Yoga is about being present on your mat. That can be difficult if you’re worrying about your feet slipping, or if you’re thinking about how cold your feet are.
Yoga socks come in many different styles and lengths. While most are ankle height, some extend up onto the calf. Some yoga socks have individual toe sections, much like a glove, while other designs have the sock end just before the toes. Some minimal yoga socks expose parts of your feet like the toes or heels while covering the ball of your foot.
Most yoga socks are made entirely of natural cotton or bamboo, though some synthetic or blended options are also available. We’ve rounded up a variety of different yoga socks to suit all styles whether you like a barely-there approach or full-on socks. Read on to see which of our picks is best for your needs.
Although Rahabsox’s Non-Slip Yoga Socks are our top pick, you should also consider the ToeSox Half-Toe Releve socks, the Aurorae Ultimate Non-Slip Yoga Socks, and the Gaiam Yoga socks. Read on to see which of these socks are best for your needs.
The best yoga socks overall
Rahabsox
Why you’ll love them: Rahabsox’s Non-Slip Yoga Socks are comfortable, provide outstanding support, and offer great grip for a low price.
If you’re sick of your sweaty feet slipping and sliding around your yoga mat, you need a great pair of breathable, grippy yoga socks like the Rahabasox’s yoga socks. These socks are made of 95% cotton and 5% Spandex with anti-slip grips on the heel and arch. Unlike many other yoga socks, these ones don’t have individual sections for each toe, so they look more like a normal pair of ankle socks with grips on the bottom.
The Rahabasox are specifically designed for both yoga and Pilates. You can buy a four pack, so you always have a fresh pair ready, or you can get a single pair. The Rahabasox are machine washable and retain their shape after multiple washes, according to buyers on Amazon. Rahabasox also offers a no-questions-asked 60-day full refund if you run into any problems with them.
Across the web, professional reviewers, including those at You Look Attractive and iGreat, recommend the Rahabasox. There are more than 2,060 user reviews on Amazon, too, most of which are positive. These yoga socks have an impressive average rating of 4.5 out of 5 stars. Verified buyers love the socks’ comfort and non-slip grip.
“First, they provide excellent traction — The grips on the bottom aren’t excessive, but they’ll definitely prevent any slips. Second, they’re entirely comfortable. They provide support through a little compression around the arch, and I enjoy wearing them about the house,” wrote a buyer named L. Parker.
Other buyers mention how comfortable the socks are to wear and the flexibility they bring to their yoga practice.
Pros: Specially engineered anti-slip grips on heel and arch, made of 95 percent cotton, affordable
Cons: Some users complain that the socks wear out quickly and don’t stay on easily
Buy a box of four Rahabasox Non-Slip Yoga Socks on Amazon for $ 12.99
The best yoga socks for a barefoot feeling
ToeSox
Why you’ll love them: The ToeSox Half-Toe Releve socks make you feel like you’re going barefoot, while still providing excellent grip for the ball of your feet.
The ToeSox Half-Toe Releve socks are great for yoga and pilates enthusiasts, as well as dancers. Each sock has a leather pad that provides superior grip and support to the heel and metatarsal head.
The ToeSox make you feel like you’re barefoot, while also providing you with the grip and support you need. The socks have five toe holes that leave your toes mostly bare and the sock itself only covers half of your foot, leaving your heel exposed.
Made of 51% organic cotton, 35% leather, and other materials like polyester, these socks have a patented non-slip sole. The socks come in 10 colors including black, fuschia, and nude.
ToeSox is well known for its outstanding customer service, too, so if you run into any problems, contact the company.
Across the web, professional reviewers including those at the Yoga Authority, Shape Magazine, and Socks Addict, name ToeSox Half Toe Releve and similar ToeSox yoga socks as must-have yoga accessories.
There are about 30 buyer reviews on Amazon with an average of 4.4 out of 5 stars. In September 2017, one buyer named Sarah wrote: “These are great to protect your feet during yoga or dance. My daughter liked them so much I bought a pair for my barre class!”
Most buyers say that the socks don’t slip off their feet even though they are half-socks, and the majority of reviewers say the ToeSox offer great grip for yoga, dance, and other activities.
Pros: Special five-toe design, patented no-slip sole, leather padding, outstanding customer service, good fit
Cons: Some users complain that the socks slip
Buy ToeSox Releve Half Toe Grip on Amazon for $ 14 to $ 25.49 (price varies by color)
The best yoga socks for men or women
Aurorae
Why you’ll love them: With extensive anti-slip bumps, the one-size fits all Aurorae Ultimate yoga socks will keep guys and gals grounded.
The Aurorae yoga socks are great for both men and women. Buyers say they are among the best socks for men due to their unique fit and extensive non-slip grip dots. The one-size-fits-all-sock is machine washable with cold water and its grippy dots don’t wear out even after multiple washings.
The yoga socks are snug and comfortable with a five-toe design that allows your toes to move and spread naturally. The grippy dots make it easy to stick to the yoga mat even when you’re doing difficult poses. The socks come in two color options: black with purple dots and black with white dots.
Across the web, professional reviewers, including those at Let Experts Help and the Yoga Authority, say the Aurorae Ultimate Non-Slip Yoga Socks are a great buy.
In addition, there are more than 95 customer reviews on Amazon, with an average 4.2 out of 5 stars. “Awesome socks. Great grip without compromising flexibility,” wrote one verified buyer on February 17, 2016. “These are the best non-slip yoga socks I’ve ever tried,” added another on January 23, 2016.
Pros: One size fits all, comfortable, extensive anti-slip grips
Cons: Some users complain that the socks bunch up and slip around
Buy the Aurorae Ultimate Non-Slip Yoga Socks on Amazon for $ 17.99
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