Vitamin D deficiency: The amount of weight gain that may be caused by ‘sunshine’ condition

VITAMIN D deficiency symptoms include feeling tired, excessive sweating and having a general feeling of weakness. But you could also be at risk of the condition, and may need to add more vitamin D foods or supplements to your diet, if you’ve put on weight. How much weight gain could be a sign of a […]

10 reasons you might be gaining weight that have nothing to do with your diet

iStock Watching what you eat is important, but you may still be not losing weight. There are some other health reasons that could be preventing you from losing weight. It is important to consult with your doctor. There are a number of reasons you could be struggling to lose weight or are gaining weight, even […]

Type 2 diabetes: This weight loss diet can help reduce blood sugar levels

TYPE 2 diabetes is a lifelong condition, but improving your diet and losing excess weight can help control blood glucose and prevent complications from occurring. According to one nutritionist, there is one particular type of weight loss diet that can diminish the effects of diabetes.

Weight of History: 65yo ‘fascist’ suffers leg break attempting to vandalize anti-fascist monument

In a glorious example of swift justice, a 65-year-old man has been hospitalized after a botched attempt to topple a monument of Yugoslav anti-fascist martyr Rade Končar caused the statue to fall on him and break his leg. The shattered limb isn’t the only punishment the man will receive for the act of “savage vandalism,” […]

These tiny wasp-inspired drones can open a door 40 times their weight, and could one day be used in disaster zones

IEEE Spectrum/YouTube Researchers have built tiny microdrones capable of tugging open a door 40 times their weight. They took inspiration from predatory wasps, which can drag large prey along the ground. One researcher said the technology could be adapted for more complex tasks such as moving debris or retrieving objects from disaster zones. Researchers have […]

These tiny drones can lift 40 times their own weight

If you ask these tiny drones, “Do you even lift, bro?” you will get a resounding yes. Researchers at Ecole Polytechnique Fédérale de Lausanne (EPFL) in Switzerland and Stanford University have developed a line of small flying bots that can move objects that are 40 times their weight. The drones, called FlyCroTugs (short for “flying, […]

Weight loss: How REVERSE fasting is the diet for shedding pounds – without skipping meals

Weight loss diet dubbed “reverse fasting” could be the best way to lose pounds. Fasting is often met with trepidation as it can sometimes mean restricting meals, resulting in extreme hunger pangs. However, reverse fasting does not include skipping either breakfast or dinner. It instead changes the way and time of day that food is […]

Weight loss: BEST diet plan revealed – Keto, Paleo, Nordic, Dukan and 5:2 plans ranked

Weight loss diets come in all shapes and sizes, and many involve cutting out certain food groups. But choosing the right diet for you can be difficult. An expert, Lloyd Bridger, co-founder of leading online training guide provider, LDN Muscle, has ranked seven of the most popular diets exclusively for Express.co.uk. “All diets cause weight […]