VITAMIN B12 deficiency can lead to a condition called anaemia, which is where you don’t have enough red blood cells to meet your body’s needs. Recognising the first signs is important to avoid complications – look out for one of the symptoms when you go to the toilet.
VITAMIN B12 deficiency can be caused by a diet lacking in the vitamin. Meat is a good source of B12, but if you are a vegetarian, you can also get your recommended dose through cheese and other non-meat foods.
Vitamin B12 deficiency occurs when a lack of the vitamin causes the body to produce abnormally large red blood cells which can’t function properly. The body doesn’t produce vitamin B12, so we have to get it through food or supplements. If you have a B12 deficiency and you don’t treat it, it could lead to […]
Vitamin B12 is used by the body to make red blood cells, which transport oxygen around the body, according to the NHS. The vitamin is also used to keep the nervous system healthy, and even helps with the production of DNA. Making sure you get enough vitamin B12 in your diet is crucial, as the […]
VITAMIN B12 deficiency symptoms can range from headaches to a reduced appetite, but one of the least known symptoms can be found on your tongue. Look out for this sign so you can receive the appropriate treatment and avoid complications.
Vitamin B12 deficiency could be treated by taking daily B12 capsule supplements, said ITV This Morning’s Dr Ranj Singh. Signs of a deficiency include tiredness, pins and needles, and headaches, he said. While taking supplements may help to relieve the symptoms of a deficiency, patients should never take injectable B12 supplements, he warned. While the […]
VITAMIN B12 deficiency symptoms include tiredness, feeling faint and difficulty breathing. You should add more vitamin B12 foods to your diet if you have this one sign of the condition after exercising.
Vitamin B12 is required by the body to make red blood cells, according to the NHS. It’s also used to keep the nervous system healthy, and helps with the production of DNA. Vitamin B12 deficiency symptoms include headaches, fatigue, and a loss of appetite. But, you could also be at risk of the condition if you often […]
VITAMIN B12 deficiency anaemia is brought about by a lack of vitamin B12 in the body. There are various symptoms of the condition, including this sensation in your hands, legs or feet.
Vitamin B12 deficiency occurs when a lack of vitamin B12 causes the body to produce abnormally large blood cells which can’t function properly. Although uncommon, vitamin B12 deficiency can lead to complications with the nervous system, heart problems, pregnancy complications and birth defects, and temporary infertility. People with severe anaemia are also at risk of […]