Vitamin B12 deficiency symptoms: A sore or red tongue could mean a lack of B12

Vitamin B12 deficiency occurs when the body is lacking in vitamin B12. Vitamin B12 performs several important functions in the body, including keeping the nervous system healthy, A deficiency in B12 causes the body to produce abnormally large red blood cells that can’t function properly. If left untreated, vitamin B12 deficiency can lead to vision […]

Vitamin B12 deficiency symptoms: How to treat painful mouth ulcers

Vitamin B12 deficiency is caused by a lack of vitamin B12 in the body. A lack of B12 causes the body to produce abnormally large red blood cells that can’t function properly. If left untreated, vitamin B12 deficiency can lead to problems with the heart, vision, memory, nerves and co-ordination, although this is rare as […]

Flu: Can vitamin C supplements prevent you getting the virus or should you get the jab?

Flu symptoms can be similar to those of the common cold. A sudden fever, a dry, chesty cough, a sore throat and a headache are all signs of the flu. Likewise, common cold symptoms are listed as a sore throat, coughs and a raised temperature. Vitamin C has been associated in the past with helping […]