Stomach bloating: Avoid this popular Christmas vegetable to prevent bloated stomach pain

STOMACH bloating will be a common annoyance for many over the festive season, as people indulge in food and drink which could cause havoc for the digestive system. Cutting this popular vegetable from your Christmas dinner could help you avoid bloated stomach pain.

How to live longer – the best vegetable to boost the immune system and avoid early death

HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could boost your immune system, lower your risk of infection and increase your life expectancy by eating more of this vegetable, it’s been revealed.

E. coli warning – the vegetable you should AVOID after ‘life-threatening’ outbreak

E.coli symptoms include a high fever, diarrhoea, and having stomach cramps. The public have been warned to avoid eating romaine lettuce after an outbreak of the bacterial infection was reported in the US. These are the warning signs of the E.coli bacterial infection to look out for.

Vegetable giants are heavyweight champs of the growing world

And the pensioner of Newport, South Wales, topped with a 42lb beetroot and a 9lb carrot at Harrogate Autumn Flower Show in North Yorkshire.  He insists there are no secrets to his success apart from patience and a little bit of cash.  He said: “It’s just about having the right seed and the right growing […]

Listeriosis symptoms: Five signs to look out for after frozen vegetable products recall

LISTERIOSIS symptoms are not always apparent. The infection, which is usually caught from eating food containing the listeria bacteria, usually goes away on its own, but can cause serious problems. Supermarkets recently recalled bags of frozen vegetables over fears they could contain the bacteria. So what signs should you watch out that may indicate you […]

Diabetes type 2 – 41p vegetable could lower your blood sugar levels

Diabetes affects about 3.7 million people in the UK. Around 90 per cent of all diabetes cases are caused by type 2, according to the NHS. The condition is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. That makes it more difficult for the body […]

High blood pressure – refreshing 50p vegetable could slash your hypertension risk

High blood pressure affects more than one in four adults in the UK, according to the NHS. The condition, which is also known as hypertension, puts extra stress on your blood vessels and vital organs. Having high blood pressure increases your risk of life-threatening complications, including heart disease and strokes. But, you can lower your […]