9 warm and comfortable cold-weather boots that also happen to be vegan

The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. 2019 has been called “the year of the vegan” by The Economist. With an increasing interest in the vegan lifestyle, brands are offering more vegan options to appease their customers. […]

Starbucks released 2 new cold brew drinks — and it’s the latest in their line of vegan smoothies

Starbucks Starbucks just added two new cold brew smoothies to its menu — and both of them are vegan-friendly. The Almond Protein Blended Cold Brew Smoothie has a mix of cold brew coffee, almond milk, banana-date sweetener, almond butter syrup, a protein pack, and ice. The Cacao Protein Blended Cold Brew Smoothie is made with coconut […]

How I Lose Weight, Get to 9% Body Fat and Build Muscles with Vegan Diet

Wouldn’t it be great if you could finally lose weight or build muscle in a sustainable way? If this sounds far reaching to you, hear me out. As a manager of a fitness center with over thousand members, hundreds of coaching hours delivered and with a well-built physique myself – I feel qualified to write […]

I tried to eat only vegan fast food for a week — and my failure revealed one of the industry’s biggest mistakes

Business Insider/Jessica Tyler A study by market-research firm GlobalData found that the number of people who choose to eat vegan in America has grown from 1% to 6% since 2014.  Though many restaurants and fast-casual spots have updated their menus to include more vegan options, fast food is lagging behind. I tried to survive on […]

The Difference Between Vegan and Vegetarian (No They Aren’t the Same)

I’ve recently been on a date with a girl. When I told her that I don’t eat animal products, she asked me curiously: “So are you vegetarian or a vegan?” “Wait what, do you know the difference?” – I replied. She answered with: “I think so, vegans completely avoid animal products while vegetarians sometimes eat […]

7-Day Vegan Diet Plan: Eat Healthy with Under 2,000 Calories per Day

Most people that follow a diet plan do it the wrong way. They either lack the knowledge to properly structure a diet plan or make the diet plan unnecessarily hard. Following a diet plan should be helpful in reaching your goal, not a hindrance. I’m generally not a big believer in “one size fits all” […]