How to live longer: Eating turmeric daily is the key to longevity – but how much?

A longer life can be achieved through some simple lifestyle changes, according to health experts. Quitting smoking can cut your risk of dying from cancer related to smoking and slash your risk of stroke. And alongside exercise, the NHS, says eating a healthy, balanced diet is crucial to helping you live longer, and one food […]

How to live longer: Eating turmeric daily is the key to longevity – but how much?

HOW TO live longer is a question many people as they get older wish they knew the answer to. Making sure you eat a healthy, balanced diet is just one of the ways to achieve longevity. One particular food you should enjoy on a daily basis is turmeric – well-known for its health benefits – […]

Turmeric milk revealed to be Gary Barlow’s weight loss trick – how does it work?

Weight loss can be helped by adding turmeric to your diet, and now it has been revealed Take That star Gary Barlow uses the spice for this very reason. The Let It Shine singer revealed to his fans that he uses the spice to help hone his muscular figure. The 46-year-old has seen his fair […]