New study gives some handy tips on how to survive on Game of Thrones

Enlarge / How has Tyrion Lannister survived for so long? Being high born helps, being male doesn’t. His willingness to switch his allegiance to Daenerys Targaryen likely tipped the balance. (credit: HBO) Game of Thrones boasts one of the highest body counts on TV, knocking off even major characters in some very gruesome ways. Perhaps […]

15 Tips to Manage Shift Work and Your Quality of Life

It’s no secret that shift work can take a toll on your physical well being, emotional state, and your mental health. In industries that require 24-hour-services or work weeks that operate around 12-hour shift rotations, there can still be some resistance when bouncing from week after week. Over time, the hobbies you once loved may […]