Find out your beauty frenemies with this week's hot tips

It’s a catchy phrase that’s inspired movies aplenty, and one that I’ve recently realised could also be applied to many of my most long-standing skincare and make-up habits. Despite being someone who should know better, my ablutions are littered with “beauty frenemies” – there’s so much I do because it’s quick, easy or I’ve always […]

Weight loss diet – FIVE tips to help you beat food and sugar cravings

If you’re overweight or obese, shedding a few pounds could lower your risk of some potentially serious health problems, according to the NHS. Obesity increases your risk of high blood pressure, heart disease, strokes and type 2 diabetes. You could gain health benefits from losing just five per cent of your body weight, if you […]