VITAMIN D deficiency is particularly common during the winter, as sunlight hours fall. But adding these foods to your diet could help to prevent a vitamin D deficiency. Are you at risk of a deficiency, or should you take the ‘sunshine’ supplement?
TYPE 2 diabetes symptoms aren’t easy to distinguish because they don’t necessarily make you feel unwell. But there are three signs you should be wary of that many people don’t usually associate with the condition, and mistake for something less serious.
HIGH blood pressure is a common condition that affects more than one in four adults in the UK. Diet can have a big impact on a person’s blood pressure reading – there are three drinks recommended to help lower a high reading.
HEARTBURN is a burning chest pain that’s caused by stomach acid reflux symptoms. This Christmas, you could be at risk of heartburn and indigestion by eating certain foods in your diet. These are the foods you should avoid this festive season to prevent the condition.
HOW TO get rid of visceral fat: Visceral fat is a type of body fat which is stored in the abdomen surrounding many vital organs. For this reason, too much visceral fat can lead to serious health problems. But there are three simple ways you can reduce the harmful belly fat.
VITAMIN B12 deficiency can lead to serious health complications if left untreated, so recognising symptoms in the early stages is incredibly important. To avoid a deficiency in the first place, the vitamin is best gained through certain foods. Here are the three best foods to eat.
ECZEMA could be treated by using creams, ointments or moisturisers. You could get rid of the dry, itchy skin condition at home with these natural remedy treatments. This is how you could prevent eczema signs at home.
Enlarge / The bad guys of Hell’s Kitchen won’t have Matt Murdock (Charlie Cox), aka Daredevil, to beat to a pulp anymore. (credit: Netflix) The hits just keep coming for the various Defenders series. Per Deadline Hollywood, Netflix announced this evening that it has canceled Daredevil, just weeks after the show concluded its critically acclaimed […]
Voice assistants like Amazon’s Alexa, Google’s Assistant, Apple’s Siri, and Microsoft’s Cortana, are pegged to trigger a widespread transformation across the retail industry in the years to come. The current interest in, and adoption of, voice assistants for commerce is being driven by recent technological breakthroughs, advantages of the tech over existing channels, and the […]
VITAMIN B12 deficiency symptoms develop very slowly, so it can be difficult to know if you’re at risk of the condition. These are the “sneaky” warning signs of a deficiency that you should be aware of. Should you be adding more vitamin B12 foods to your diet?