TYPE 2 diabetes can lead to serious complications if left untreated. But whether you’ve been diagnosed with the condition or you’re looking to prevent it, when it comes to Christmas dinner there are certain foods you should be wary of healthier alternatives you should opt for.
VITAMIN B12 deficiency risk could be lowered by making some small diet swaps. These are the best foods to add to your daily routine to prevent vitamin B12 deficiency symptoms and signs – are you at risk?
Type 2 diabetes is common in the UK. Causes often include being overweight or obese or having a close family member with the condition. Those diagnosed with the condition or those looking to prevent it developing are advised to make simple changes to their diet, such as counting the amount of carbohydrates they eat. Choosing […]
TYPE 2 diabetes is a condition that causes a person’s blood sugar level to become too high. One way to prevent and control it after diagnosis is to eat a healthy, balanced diet. When it comes to breakfast there are five healthy swaps you can make.
DIABETES is a lifelong condition that causes the level of sugar in the blood to become too high. While diabetes sufferers don’t have to completely cut sugar from their diet, they should limit the amount they consume. Here are eight alternative breakfast ideas you can try which aren’t high in sugar.
If not properly treated, diabetes can lead to serious medical complications including heart disease, strokes, nerve damage, kidney problems and loss of vision. However, it can be controlled by taking medication and by making changes to your lifestyle. Many breakfast choices are high in sugar or fat, which are not recommended for diabetes sufferers. “A […]
DIABETES type 2 risk could be lowered by making some small diet changes or swaps. Prevent signs of high blood sugar by adding these fruit and vegetables to your daily meal plan.
Diabetes type 2 is a lifelong condition that can affect your everyday life. Left untreated it can cause a number of complications, such as eye problems, foot problems, heart attack and stroke. To control your blood sugar level, and to prevent the condition from developing in the first place, it’s advised people with diabetes type […]
Kristyna Drummond-Hay’s ancestors sold Balmoral to Queen Victoria and ruled parts of India during the British Raj. But after falling in love with Michael Lloyd on a matchmaking site for farmers, Kristyna, 36, has chosen a more humble lifestyle. The couple will marry at Christmas and host a reception in a country pub before moving […]
DIABETES type 2 risk could be reduced by making some small diet changes. You could lower your risk of high blood sugar symptoms by making these four drink swaps.