Type 2 diabetes: Five food swaps to make at breakfast to prevent and control the condition

Type 2 diabetes is common in the UK. Causes often include being overweight or obese or having a close family member with the condition. Those diagnosed with the condition or those looking to prevent it developing are advised to make simple changes to their diet, such as counting the amount of carbohydrates they eat. Choosing […]

Diabetes: Eight breakfast swaps to control your blood sugar level

DIABETES is a lifelong condition that causes the level of sugar in the blood to become too high. While diabetes sufferers don’t have to completely cut sugar from their diet, they should limit the amount they consume. Here are eight alternative breakfast ideas you can try which aren’t high in sugar.

Diabetes: Eight breakfast swaps to control your blood sugar level

If not properly treated, diabetes can lead to serious medical complications including heart disease, strokes, nerve damage, kidney problems and loss of vision. However, it can be controlled by taking medication and by making changes to your lifestyle. Many breakfast choices are high in sugar or fat, which are not recommended for diabetes sufferers. “A […]

Diabetes type 2: Five diet swaps to help you control and prevent the condition

Diabetes type 2 is a lifelong condition that can affect your everyday life. Left untreated it can cause a number of complications, such as eye problems, foot problems, heart attack and stroke. To control your blood sugar level, and to prevent the condition from developing in the first place, it’s advised people with diabetes type […]

Aristocrat swaps life of glamour for bliss with son of the soil

Kristyna Drummond-Hay’s ancestors sold Balmoral to Queen Victoria and ruled parts of India during the British Raj. But after falling in love with Michael Lloyd on a matchmaking site for farmers, Kristyna, 36, has chosen a more humble lifestyle. The couple will marry at Christmas and host a reception in a country pub before moving […]