BEST SUPPLEMENTS for cholesterol: High cholesterol can lead to heart disease, which is the leading cause of heart attacks. If you have high cholesterol, you can lower it by taking this supplement.
VITAMIN D deficiency symptoms include feeling tired, hair loss, excessive sweating, and a general feeling of weakness. But you could also be at risk of the condition, and may need to add more vitamin D foods or supplements to your diet, if you have this sneezy symptom.
VITAMIN D deficiency is particularly common during the winter, as sunlight hours fall. But adding these foods to your diet could help to prevent a vitamin D deficiency. Are you at risk of a deficiency, or should you take the ‘sunshine’ supplement?
BEST supplements for the heart: A healthy heart is the secret to a long and health problem-free life. While not smoking, being active and eating a healthy diet is key, taking a certain supplement could also help keep your heart beating.
BEST supplements for a hangover: When it comes to alcohol, moderation appears to be key. But with the festive season in full swing, and more people likely to let their hair down, experts recommend a particular vitamin supplement for helping with the aftermath of too much alcohol.
HOW TO get rid of visceral fat: Found stored in the abdominal cavity, visceral fat is deemed “dangerous” because it surrounds vital organs and can increase the risk of serious health complications. Experts say taking a certain supplement can help you get rid of it.
BEST SUPPLEMENTS for low sex drive: Also known as having low libido, low sex drive is a common problem that can affect both men and women. Your first port of call should be to visit your GP, but when it comes to treatment, some experts recommend a particular supplement.
HOW TO get rid of cold sores: A cold sore is a small fluid-filled blister which commonly appears on the face and can sometimes burst and crust over into a scab. Taking a daily supplement can help soothe your painful symptoms, according to Dr Chris Steele.
There are various different supplements on the market which claim to have many health benefits. The trend to take supplements is becoming more and more popular, especially for people looking to get more vitamins or lose weight. Health experts advise, however, not to take supplements for the sake of it, but only if you really […]
HIGH cholesterol is when you have too much of a fatty substance in your blood. Statins are often prescribed to treat the condition, but if they cause you tiredness, there’s a supplement you can take instead.