Stomach bloating: Get rid of a bulging belly with this simple massage

Stomach bloating is commonly caused by certain foods but can also be a result of trapped wind, constipation, food intolerances or conditions such as IBS. If it’s certain foods causing your bloating, cutting down on these help. Bloat-inducing foods include beans, onions and broccoli. As long as you’re bloating isn’t the result of a more […]

Stomach bloating: Six drinks to avoid if you want to banish trapped wind

Stomach bloating causes include trapped wind, constipation, food intolerances or conditions such as IBS or Coeliac disease. From a medical viewpoint, it’s a non-specific symptom and doctors will look beyond the digestive system to eliminate other causes of abdominal swelling. Cutting down on foods that promote trapped wind, such as beans, onions, and broccoli, is […]

Stomach bloating: The diet changes to avoid ‘draining’ signs of IBS

Stomach bloating has affected most people at some point in their lifetime, and it usually occurs after eating too much food, according to the NHS. Feeling bloated makes the tummy feel stretched, puffy, and generally uncomfortable. Stomach bloating is a sign of Irritable Bowel Syndrome (IBS). IBS is a digestive condition that may be caused […]

Stomach bloating: Signs a bloated tummy could be a symptom of cancer

So, how can you tell if stomach bloating is something more serious and what signs indicate you should see a doctor? According to the charity Target Ovarian Cancer, the symptoms of ovarian cancer are frequent, meaning they usually occur more than 12 times a month or more, and are persistent. Therefore, if you notice persistent […]