Sleeping Too Much but Still Exhausted? Why You Can’t Sleep Well At Night

Can’t get yourself out of the ‘laze zone’? Simple, your aunt would say – you need more sleep. Well, what if you’ve been sleeping more than usual, and still can’t shake off that heavy sense of fatigue?You’re not alone.Scientific research amply showcases that fatigue is rooted in many core factors, and sleep deprivation is merely […]

How to stop snoring: Best sleeping positions to avoid the deafening sound

Snoring could be stopped by adopting certain sleeping positions. The condition is “very common” said the NHS in a nod to the nation’s lost sleep. “Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe,” they said. “It happens because these parts of your body […]

Heatwave UK: Why sleeping with a fan on at night is bad for your health

The UK has been plunged into a heatwave with record summer temperatures set to hit this week. While the heat is a welcome surprise for those looking for some Spanish-style weather, others worry how they’re going to get enough sleep in the heat during the night. A popular quick-fix to cool the bedroom down is […]

Trouble sleeping? Five ways to help you fall asleep and get a better night’s rest

Getting enough sleep is important for everyday functions, according to the NHS. If you don’t get enough sleep, you could wake up feeling groggy or grumpy. Struggling to get to sleep can be very frustrating. That frustration can turn to stress, which in turn, makes it even more difficult to fall asleep. About one in […]

#Bumpgate One Year Later, Airbus’ Cargo Sleeping Bunks, Why Not to Visit the Sheraton Maldives and More

#Bumpgate One Year Later, Airbus’ Cargo Sleeping Bunks, Why Not to Visit the Sheraton Maldives and More Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order […]

Qantas May Have Sleeping Bunks, Gyms on Future Flights

Qantas May Have Sleeping Bunks, Gyms on Future Flights Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not […]