Heart attack – the £1 juice that could slash your chances of a myocardial infarction

Heart attacks are a serious medical emergency, and should be treated immediately. The condition, which is also known as a myocardial infarction, is caused by a sudden lack of blood reaching the heart. Making some diet or lifestyle changes could help to lower your chances of having a deadly heart attack. Adding more beetroot juice to your […]

High blood pressure – 8p a mug tea could slash hypertension risk

High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks, heart disease and strokes. Making some small dietary changes could help to prevent signs of high blood pressure. Drinking a […]

Stroke: Two thirds of nation ignore this step to slash risk of life-threatening condition

Stroke occurs when the blood supply to a part of the brain is cut off. This is considered a medical emergency and urgent treatment is essential. A stroke can cause swallowing difficulties, pain and sensory problems, communication problems, and tiredness and fatigue. In some cases it can even be fatal. Health experts recommend the best […]

High blood pressure – the 60p ‘superfruit’ drink that could slash hypertension risk

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks and strokes. But making some small diet or lifestyle changes could lower your risk of developing high blood pressure. Drinking more cranberry juice is a quick […]

High blood pressure – add this 20p ‘superfood’ to your dinner to slash hypertension risk

High blood pressure affects more than 25 per cent of all adults in the UK. The risk of developing the condition, which is also known as hypertension, increases as you get older, or if you’re overweight. But making some small dietary changes could help to lower the risk of high blood pressure symptoms. Eating more […]

High blood pressure: This summertime food could slash hypertension risk

High blood pressure could be lowered by eating a more balanced and healthy diet, according to experts. But, what foods are best to add? Sufferers aiming to lower high blood pressure should add apricots to their diet, medicinal website Healthline advised. This is because they contain more potassium than other fruits. “Increasing your potassium intake […]

Alcoholic liver disease: Take this many hours off drinking a week to slash your risk

Liver disease that’s been caused by excess alcohol intake has several stages of severity. There are three main stages – alcoholic fatty liver disease, alcoholic hepatitis, and cirrhosis. Alcoholic fatty liver disease is caused by drinking a large amount of alcohol, even for a few days, and the build-up of fats in the liver. Alcoholic […]