BEST SUPPLEMENTS for high blood pressure: High blood pressure can be controlled by taking medication, but it’s possible to avoid taking medicines and lower your blood pressure naturally by making certain dietary changes. One mineral in particular can help lower your reading if it is high.
Flights for many plane passengers are a chance to catch up on sleep ahead of a holiday. But with so many noises and distractions going on in the cabin, slumber can often be hard to come by. However, by packing one simple thing in your hand luggage you might be able to fall asleep more […]
One of the most talked-about movies of the year — and a big swing for awards season respectability — landed on Netflix Friday, so we’re recommending it again, along with a goofy but enjoyable early-fall thriller that’s new on disc. And the catalogue titles this week are rich and varied, from Criterion classics to Spielberg’s […]
Flights are bad enough without having to endure bad smells, but frustratingly there’s little passengers can do to control who they are sat near on a plane. If another flier has bad body odour or has been sick – what can you do to mask the smell? A cabin crew member has revealed there’s a […]
HOW TO get rid of visceral fat: Located in the abdominal cavity next to a number of vital organs, visceral fat can pose a serious health risk if levels become too high. But there are four simple changes you can make yo your diet to reduce this type of fat.
Ryanair introduced new hand luggage rules in November which saw the baggage allowance dramatically reduced. Under the new policy, only a small handbag or laptop-size bag will be allowed onboard. It has to measure no more than 40cm x 20cm x 25cm to be allowed in the cabin for free. The best way to beat […]
Shutterstock A new study has found that couples who use pet names for each other are more likely to be satisfied in their relationship. Americans use nicknames for their partners more than Europeans. The study reinforces previous research which suggests using pet names is a sign of a strong relationship. Whether a classic “baby” or […]
AN eye test lasting just seconds could diagnose dementia years before symptoms develop, say scientists.
Ars chats up The Guilty writer/director Gustav Möller in a particularly Ars-y (and dark) karaoke room at Fantastic Fest 2018 (produced/edited by Nathan Mattise; transcript available). (video link) AUSTIN, Texas—Browsing through written descriptions (whether in this year’s Fantastic Fest brochure or this weekend’s movie listings), The Guilty might sound remarkably unremarkable: a cop on desk […]
Life can come as a roller coaster sometimes. It is tough to be the best version of yourself as you constantly meet with obstacles and life’s changing dynamisms. To move on to a different plateau, you may need to be more strategic and systematic in your approach to life. I have been there. I know […]