Weight loss: How REVERSE fasting is the diet for shedding pounds – without skipping meals

Weight loss diet dubbed “reverse fasting” could be the best way to lose pounds. Fasting is often met with trepidation as it can sometimes mean restricting meals, resulting in extreme hunger pangs. However, reverse fasting does not include skipping either breakfast or dinner. It instead changes the way and time of day that food is […]

James Martin weight loss: TV chef reveals reason behind shedding the pounds

James Martin has lost an impressive stone after revealing he felt self-conscious while watching himself on TV. Showing off his weight loss at the Chelsea Flower show on Monday, you’d find it hard to believe he was so self-conscious just a short time before. Talking at the Flower Show, where he cooked up a storm […]

Vanessa Feltz weight loss: TV star says she’s happier now than after shedding six stone

Vanessa Feltz, 56, sat down with Holly and Phil on This Morning to discuss her weight, which has seen her lose and gain six stone over the years, and which she called “a battle and a right bore”. Detailing how she found herself overweight, Vanessa explained: “I wasn’t a fat child, what happened to me […]

Hairy situation: DC’s rail system may be taken down by human shedding

Enlarge / The DC Metro, when it’s not on fire. (credit: Getty | Bill Clark) For residents of our nation’s capital, news of a fire on the city’s rapid transit system—the Washington Metro—is not surprising. It catches fire and smokes quite regularly. At some points last year, there were reports of more than four fires […]

Weight loss: Doing THIS every day could be the key to shedding the pounds

According to a study of 294 females, weighing scales could be the answer to getting trim.  The research carried out by Drexel University and the University of Pennsylvania found those who hopped on their scales scales every day over two years saw a drop in their BMI and body body fat compared to those who […]

Texas is shedding its lock-’em-up image thanks to a 37-year-old tattooed lawyer and an unlikely political alliance

BI Courtesy of Mark Gonzalez Mark Gonzalez had never prosecuted a single case before he was elected district attorney of Nueces County, Texas, last November. The 37-year-old self-described “Mexican biker defense lawyer” spent his first decade in law poking holes through bad cases and defending low-level offenders from what he viewed as unnecessary prosecutions and […]

Weight loss: Are you making THIS common mistake when it comes to shedding the pounds?

There is an overwhelming amount of advice when it comes to losing weight.  The conflicting information can lead to confusion about which method is the most effective.  From which food groups to eat and when to eat them, from what exercise and how much, there are many variables which can help you along your road […]

Documents shedding light on CIA-orchestrated Iranian coup of ’53 released by State Dept

Published time: 16 Jun, 2017 21:40 The US State Department has released a volume of declassified documents detailing the role the United States played in the 1953 coup against the Iranian government of Mohammad Mosaddegh. Released Thursday, the 1,000-page “Foreign Relations of the United States, Iran, 1951–1954” provides information on the use of covert operations […]

Weight loss: Turning off the TV 'could be key to shedding the pounds'

A new study on the effects of mindful eating – which includes concentrating on each mouthful – found that those who ate this way lost far more weight than other slimmers. Experts from the University of North Carolina analysed data from 80 people who said they were ready to lose weight at the start of […]