High blood pressure: Lower hypertension by eating one serving of these nuts a day

HIGH blood pressure symptoms can be difficult to detect, but left untreated it can put you at risk of serious problems such as strokes and heart attacks. Simple lifestyle changes can often reduce hypertension such as eating specific foods. Studies have proven adding a specific nut every day can lower your blood pressure reading.

High blood pressure: Lower hypertension by eating one serving of these nuts a day

High blood pressure, also known as hypertension, affects more than one in four adults in the UK, but many won’t realise they have it. Symptoms are rarely noticeable, but it’s important to have it checked to avoid serious complications. The causes of high blood pressure are not certain, but there are several factors that can […]

Flight attendants admit to doing this so they can AVOID serving food to passengers

Flight attendants have a difficult job dealing with passengers in a confined space on a daily basis. From cleaning the aircraft to dealing with complaints, the job is often one without much of a break. Part of the job is serving passengers meals during the flight, something which can be rather arduous. It has been […]

Facebook accused of serving discriminatory job ads

BI Intelligence This story was delivered to BI Intelligence “Digital Media Briefing” subscribers. To learn more and subscribe, please click here. Facebook is running job ads on its platform that are restricted to certain age groups, a practice that may violate federal law, according to a report by The New York Times and ProPublica. Amazon, Goldman Sachs, […]

Outlander Offers Up Another Serving of Turtle Soup in Deleted Episode 11 Scene

Who’s ready for more turtle soup? Outlander on Friday released a deleted scene from last Sunday’s episode, “Uncharted.” Yes, it does reference the sherry-filled turtle soup that Claire so greedily slurped down at the end of the episode. Sadly, it does not include more naked funtimes (the soup’s only got so much power, ye ken). But […]

Bowe Bergdahl pleads guilty to deserting his post while serving in Afghanistan

Thomson Reuters US Army Sgt. Bowe Bergdahl, held captive by the Taliban for five years after walking off his post in Afghanistan, pleaded guilty on Monday during a military hearing at Fort Bragg in North Carolina. His decision to plead guilty and avoid trial was reported earlier this month and looks likely to close the […]

REVEALED: Why flight attendants prefer serving ECONOMY class instead of first class

Flight attendants have a tricky job, attempting to serve the hundreds of passengers onboard as well as deal with nervous or disruptive fliers. It recently emerged just how dangerous the job could be, with many reporting assaults from drunken passengers. However, others have recently revealed that despite the supposed richer clientele, they prefer serving in economy […]

Chipotle will start serving queso at all US locations — here’s what it’s like (CMG)

Hollis Johnson After years of denying customers’ demands for queso, Chipotle is finally adding the item to the menu nationwide.  On Tuesday, Chipotle announced that queso would be available at all Chipotle locations across the US on September 12. It will cost customers $ 1.25 to add the cheesy dip to an entrée, and up to $ […]

Starbucks is now serving a drink with a skewer of beef jerky on top (SBUX)

Starbucks Starbucks is now selling a drink topped with beef jerky at its most gourmet location.  On Monday, the coffee giant announced that it would begin selling a new beverage in its Seattle Roastery that contains significantly more meat than the average caffeinated beverage.  The drink, Pepper Nitro with a Jerky Twist, infuses nitro cold brew with malted fennel […]