​Millions of Canadians are at risk of sleep apnea — here’s why so few realize it

One in three Canadians sleep less than the recommended seven to nine hours per night. The culprit could be too much screen time, stress or caffeine, but few Canadians realize their daytime doziness may be directly caused by a condition called sleep apnea that can have serious health ramifications.

Parents worry that brain injury risk has turned youth football into a game of ‘Russian roulette’

Two moms whose late sons suffered from a degenerative brain condition associated with the type of head impacts common in collision sports are suing the biggest youth football league in the U.S. But one neurologist says there is still a lot scientists don’t understand about brain injury in sport.

Ebola warning: Doctor reveals European cities at risk of deadly virus after suspected case

EBOLA is a deadly virus infection that originated in Africa, and was responsible for a large outbreak in 2014. The European cities most at risk of Ebola symptoms have been revealed, after news of an outbreak scare in Sweden. Is the UK at risk of Ebola?

How to sleep – the one sleep position you should AVOID or risk a bad night’s rest

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. One of the best ways to get a better night’s rest is to swap your sleep position. This is the one position you should avoid in bed, or risk waking up several times in […]