Best supplements for diabetes: Six natural remedies to manage blood sugar levels

BEST supplements for diabetes: A healthy diet and keeping active are the best way to manage your blood sugar level when you have the condition. If you have type 2 diabetes, and this is being managed by diet and lifestyle alone, supplements can help to improve your glucose control.

Best supplements to avoid cold and flu: Four high street remedies to take this winter

BEST supplements to avoid cold and flu this winter: Wrapping up warm, drinking plenty of water and getting good sleep are all ways of building up immunity, but sometimes your body needs a helping hand to keep you feeling strong. One way to do this is to give your body the right nutrients.

Best supplements for eczema: Three natural remedies to treat the itchy skin condition

BEST supplements for eczema: Dry, itchy and cracked skin are just some of the unpleasant symptoms which come with the common skin condition. While typical creams are usually recommended as treatment, they don’t always work for everyone. Some experts say taking supplements can help soothe flare-ups.

Stomach bloating – the three best exercise ‘rescue remedies’ to prevent trapped wind pain

Most people have been affected by stomach bloating at some point in their lifetime, according to the NHS. It’s caused by eating too much food in one sitting, or by adding certain food or drinks to your diet plan. But, you could get rid of stomach bloating by doing some easy yoga poses, revealed nutritionist […]

Best supplements for high blood pressure: Three high street remedies to lower your reading

Supplements are recommended by health experts to help ailments from arthritis to bloating. Lifestyle changes, such as cutting down on your salt intake and drinking less alcohol, are the recommendations by the NHS for lowering blood pressure. But taking CBD oil, magnesium supplements or ubiquinol coenzyme q10 could also help the condition, according to Dr […]