Best supplements for psoriasis: 10p a day remedy can help relieve itchy skin condition

BEST supplements for skin: Skin conditions can cause pain and discomfort for those that suffer them, but while topical creams are usually recommended as treatment, they don’t always work for everyone. Some experts say a particular supplement can help relieve symptoms of psoriasis.

Pain in back: Try these five exercises to help relieve a painful lower back

PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back.

Pain in back: Try these five exercises to help relieve a painful lower back

Back pain is a very common problem in the UK, especially in the lower part of the back. If done everyday, exercises at home, along with other activities like walking, swimming and yoga, can ease symptoms of back pain within two to six weeks. The following five exercises can help improve symptoms. Bottom to heels […]

Rheumatoid arthritis: Add these four foods to your diet to relieve joint pain

Rheumatoid arthritis is one of the most common types of arthritis, causing pain, swelling and stiffness in the joints. It usually affects the hands, feet and wrists, and may be worse during periods of flare-ups. According to the Arthritis Foundation, a Mediterranean diet is a suitable diet for people with arthritis to follow, due to […]

Arthritis warning: The best exercise plan to relieve joint pain – This Morning Dr Ellis

Arthritis is a common condition that affects about 10 million people in the UK. It can affect people of all ages, including young children, according to the NHS. Making small lifestyle changes could help to get rid of arthritis pain, including diet or exercise swaps. Doing just two minutes of exercise a day may be […]