Arthritis: Can taking apple cider vinegar ease joint pain and relieve other symptoms?

Arthritis is reported to affect around 10 million people in the UK, according to the NHS, affecting people of all ages. There are many different types of the condition, but almost all cause pain and inflammation in a joint. Painkillers are often advised to help slow down the condition, but diet can also play an […]

Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

Arthritis affects around 10 million people, young and old, in the UK. Rheumatoid arthritis and osteoarthritis are the two most common types of arthritis, and symptoms include inflammation in and around the joints, warm, red skin over the affected joint, and weakness and muscle wasting. While there is no cure, there are ways proven to […]

How to get rid of hay fever: Drink these 10p a day tea bags to help relieve symptoms

Hay fever sufferers have faced a tough time over the last week after the pollen count hit record levels. Typical symptoms are sneezing and coughing, a runny or blocked nose, itchy, red or watery eyes, an itchy throat, mouth nose and ears, and a headache, according to the NHS. While these only last for weeks […]

Back pain: Relieve lower and upper discomfort with this 2p a day spice

Back pain symptoms include feelings of discomfort and aching in the lower and upper areas of your back, possibly around your spine. It can be caused by a number of factors including bone problems, infection or even repeated heavy lifting earlier in life, according to the NHS. The pain can develop suddenly, or may instead […]