10 Anxiety Relief Apps to Take the Edge Off When Stress Hits Hard

Doesn’t it always seem to be the way that anxiety and panic attacks have a terrible habit of striking at the worst possible moment?Sure, there’s never a *good* time to deal with them, but more often than not the stress hits hardest when we’re far beyond our comfort zone, with our usual anxiety relief tools […]

Win-Win: Earn United Miles for Donating to Wildfire Relief in California

Win-Win: Earn United Miles for Donating to Wildfire Relief Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not […]

DARPA’s insect-sized SHRIMP robots could aid disaster relief

DARPA’s efforts to propel military technology forward often manifest in a diverse fashion, spanning everything from drone submarine development to a biostasis program that aims to buy more time to rescue soldiers on the battlefield. The SHRIMP program, short for SHort-Range Independent Microrobotic Platforms, is another potentially life-saving initiative that is being designed to navigate […]

Back pain: Sufferers facing postcode lottery for treatment or pain relief

GETTY – STOCK Back pain treatment is subject to a postcode lottery But a new report from the British Chiropractic Association shows that our chances of curing or even just reducing the pain, depend upon where we live in the UK. The research found significant differences in the number of people experiencing long term back […]

Back pain treatment: Four ways to get quick relief – including what exercises to do

Back pain in the lower back is particularly common, but other places people experience it include the upper back, and on their left and right hand side. In the majority of cases, the pain is not caused by anything serious and will usually get better over time. A GP can examine your back and discuss […]

Lower back pain natural treatment: Five foods to add to your diet to gain relief

LOWER back pain is a very common problem that affects one three adults in the UK. While anti-inflammatory painkillers are recommended as treatment by health bodies, such as the NHS, other health experts and nutritionists recommend adding certain foods into your diet for natural relief.