Arthritis pain? This diet plan could reduce symptoms – including this 62p vegetable

Osteoarthritis is the most common type of arthritis in the UK, according to the NHS. It’s a condition that causes joints to become painful and stiff, and can lead to swelling, tenderness or grating. Osteoarthritis symptoms are caused by a wearing down of the joints’ protective cartilage. It can make the joint become inflamed, swollen, […]

Dementia signs: Six ways to reduce your risk of early symptoms – including this diet

Dementia is a syndrome associated with an ongoing decline of brain functioning. Symptoms can include problems with memory loss, thinking speed, mental sharpness and quickness, language, understanding, judgement, movement and general difficulties carrying out daily activities. There is no cure for dementia right now, but if it’s diagnosed in the early stages, there are ways […]

Dementia signs: Six ways to reduce your risk of early symptoms – including this diet

DEMENTIA signs can differ from person to person, but the most common symptoms are memory loss, difficulty concentrating, and struggling to follow a conversation or find the right word. There’s no certain way to prevent the disease, but experts have suggested six ways to reduce the risk of it developing.

Arthritis pain: Eating this hard food may reduce symptoms

Millions of people battle with the disease every day, according to Arthritis Research UK. It says that the condition is caused by a variety of factors including previous injury, infection, smoking and having a physically demanding occupation. The Arthritis Foundation says that one of the “most common” questions it gets is, “‘Is there an arthritis […]

Weight loss: Drink this beverage in the morning to lose weight fast and reduce appetite

How to lose weight fast is the million dollar question for dieters – and now one expert has explained how drinking coffee in the morning can help. Nutritionist Sarah Flowers advises drinking the beverage first thing to “boost both concentration and energy levels” but also to slim down. One of the ways it does this […]