Weight loss: Eat this cheap breakfast to shed pounds, reduce bloating and keep weight off

Weight loss success comes down to eating the best diet, filled with nutritious food. What dieters chose for breakfast can be the difference between losing pounds or struggling to drop fat. Numerous studies have shown porridge is one of the best choices to start the day for stable and steady weight loss. This is because […]

Spanish tax authorities reduce Cristiano Ronaldo tax settlement by $2.2 million – report

The former Real Madrid player Cristiano Ronaldo had been issued with a fine of $ 21.4 million after being found to have breached Spanish tax laws, but this sum has been reduced by Spanish tax authorities, El Mundo reports. Read more The arrangement between the tax authorities and Ronaldo, who recently signed for Italian champions […]

Vascular dementia symptoms: Six-point diet plan to reduce risk of the disease developing

Vascular dementia is just one form of dementia. The word dementia is an umbrella term used to describe a set of symptoms that can include memory loss and difficulties with thinking. The symptoms can start suddenly or come on slowly over time. Although many of the signs are similar to those of other types of […]

Open offices are as bad as they seem—they reduce face-to-face time by 70%

Enlarge / Looks like someone has a case of the Mondays. (credit: Getty | Ian Nicholson) Tearing down walls and cubicles in offices may actually build up more barriers to productivity and collaboration, according to a new study. Employees at two Fortune 500 multinational companies saw face-to-face interaction time drop by about 70 percent, the […]

Dementia – the best exercises to reduce Alzheimer’s symptoms revealed

Dementia affects about 850,000 people in the UK, according to the NHS. Alzheimer’s disease is the most common type of dementia in the country. People are more likely to develop dementia if they don’t exercise, as it can cause problems with memory or thinking, it said. Keeping active could also help dementia patients to remain […]

Ontario kills EV subsidies to reduce gas prices

Last month, Ontario elected a new provincial government; Doug Ford’s Conservative Party, which has already begun enacting its key policies. That includes an immediate end to an electric and hydrogen vehicle subsidy, as well as incentive programs for EV chargers. The aim? To gut a cap-and-trade program that was designed to encourage folks to ditch […]

Stomach bloating: Drink this to help reduce painful swelling

Stomach bloating could be reversed by drinking fermented kefir milk, a nutritionist has alleged. Jeannette Hyde, writing in her book ‘The Gut Makeover’ said kefir could reduce the painful swelling as it “contains billions of beneficial bacteria, which you can parachute into your gut to help redress the balance between friendly and non-friendly bacteria”. “Kefir, […]