What Your Boss Could Learn by Reading the Whole Company’s Emails

When Andrew Fastow, the former chief financial officer of Enron, finishes a public-speaking gig these days, a dozen or so people from the audience are typically waiting to talk to him. Some ask about his role in the scandal that brought down the energy company. Others want to know about his six years in prison. […]

High blood pressure: Six remedies to help lower your reading and eliminate symptoms

High blood pressure, also known as hypertension, increases the chances of life-threatening complications at any age. This is because the higher your blood pressure, the harder your heart has to work to pump blood round your body. The condition puts strain on blood vessels and can enlarge your heart, making blood vessels clog, burst or […]

High blood pressure: Always choose this type of bread to lower an elevated reading

HIGH blood pressure doesn’t tend to have noticeable symptoms and many of those with the condition won’t realise they have it. But if it’s left ignored, it can lead to more serious health problems, such as cardiovascular disease. Bread is an important part of a person’s diet, but particular loaves can increase your reading.

High blood pressure: Add these potassium-rich foods to your diet to lower your reading

HIGH blood pressure rarely has any noticeable symptoms and many of those with the condition won’t realise they have it. But if it’s left ignored, high blood pressure can lead to more serious health conditions, including cardiovascular disease. One way to lower your reading is to eat more potassium.

High blood pressure: Five fresh foods that can lower your BP reading

High blood pressure is often caused by a poor diet and lack of exercise. The condition is diagnosed if a blood pressure reading is over 140/90 mmHg at several different times of day. Two pressures are measured: The systolic blood pressure, the force when the heart pushes blood around the body, and the diastolic blood […]