High blood pressure: Avoid cooking pasta with this ingredient to lower your reading

HIGH blood pressure can lead to serious health complications if it’s left untreated, but one way to prevent and control the condition is to eat a healthy and balanced diet. Pasta can form part of this diet, but you should avoid adding a certain ingredient during cooking.

Everything you need to know about Olive Garden’s pasta pass — including where it’s used most

Olive Garden Once a year, Olive Garden offers the Never Ending Pasta Pass, a $ 100 allowance for all the pasta you can consume in eight weeks. This year, the chain offered the new Annual Pasta Pass for $ 300 to truly ardent fans.  Here are the places across the country where the most fans are redeeming their passes.  […]

Weight loss: Eat THIS many bowls of pasta every week to lose weight, according to research

Weight loss is rarely straightforward, but dieters finally have some good news. It turns out eating pasta could help you lose weight, according a major study. While low carb diet plans have proved popular in recent years, this news turns the trend on its head. The research found eating three servings of pasta every week […]

High blood pressure diet: Avoid pouring this sauce on your pasta to reduce symptoms

HIGH blood pressure symptoms can range from a severe headache to chest pain, but for many the signs of the condition can go unnoticed. If left untreated, it can result in more serious health conditions such as heart attacks and strokes. The food in your diet can have a big impact on your reading, particularly […]

Diabetes type 2 diet: Eating this type of pasta can help reduce risk of symptoms

Diabetes type 2 is a condition where the body cannot control the amount of sugar in the blood, and the main symptoms to look out for are urinating more often than usual and feeling very thirsty. If the condition is left untreated it can result in more serious health problems, such as heart disease and […]

Diabetes type 2 diet: Eating this type of pasta can help reduce risk of symptoms

DIABETES type 2 symptoms do not necessarily make you feel unwell and many people may not even realise they have it. Regular exercise and eating healthily is key to controlling this type of diabetes or reducing your risk of developing the risk of the condition – eating a certain type of pasta could help control […]

Oprah Winfrey’s diet lets you eat pasta and bread — but you still may find it surprisingly annoying

@oprah/Instagram / Callie Ahlgrim/INSIDER I followed Oprah Winfrey’s daily meal plan, which adheres to Weight Watchers’ points program. Her typical intake includes low-point foods like eggs, shrimp, fish, and greens: This allows her the freedom to indulge in things like rosé and bread. The system frustrated me and left me hungrier than I would have liked. […]