LOWER back pain is extremely common in the UK, affecting one in three adults. While laying down and doing nothing by seem like the best form of relief, doing certain exercises are actually considered key.
Women from across Canada describe how difficult — and expensive — it can be to get an implanted medical device surgically removed when it causes debilitating pain. They are four women from across this country who share one painful thing in common: Each had a medical device surgically implanted in them that was meant to […]
STOMACH bloating can be caused by certain foods in your diet or eating too much food in one go. You could lower your risk of tummy aches and trapped wind pain by avoiding this “surprising” fruit, it’s been revealed.
A BLOATED stomach can be caused by eating certain foods which cause trapped wind. However, other types of food can help soothe painful stomach cramps and bloating, such as this 30p fruit.
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints.
PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back.
Back pain is a very common problem in the UK, especially in the lower part of the back. If done everyday, exercises at home, along with other activities like walking, swimming and yoga, can ease symptoms of back pain within two to six weeks. The following five exercises can help improve symptoms. Bottom to heels […]
STOMACH bloating can be painful and uncomfortable for those who experience it. In most cases, a bloated tummy is caused by trapped wind. Here’s how to prevent trapped wind from occurring and banish the associated pain.
VITAMIN B12 deficiency symptoms are varied, ranging from extreme tiredness to disturbed vision. Another common symptom is mouth ulcers. Here’s how to treat painful and sore mouth ulcers.
Vitamin B12 deficiency is caused by a lack of vitamin B12 in the body. A lack of B12 causes the body to produce abnormally large red blood cells that can’t function properly. If left untreated, vitamin B12 deficiency can lead to problems with the heart, vision, memory, nerves and co-ordination, although this is rare as […]