Fibromyalgia symptoms: What is the painful condition? Signs revealed – are you at risk?

Fibromyalgia is a long-term condition that is believed to affect the nervous system, according to the NHS. The exact cause of fibromyalgia is unknown, but it could be due to changes in the way the nervous system processes pain messages around the body. Anyone can develop the condition, but women are about seven times more […]

Stomach bloating: Three natural remedies to prevent the painful and uncomfortable feeling

STOMACH bloating can be painful, uncomfortable and something many of us want to avoid. Causes include excess wind, constipation and a food intolerance. You could reduce your bloating naturally by eating this £1 food, and two other excellent natural remedies

Stomach bloating: Three natural remedies to prevent the painful and uncomfortable feeling

Stomach bloating occurs due to excess wind, constipation, swallowing air or from food intolerance, among others. When it happens, your stomach may visibly expand and become painful or uncomfortable. Ways to prevent this from happening include working out what food your body has reacted to, causing this, or changing your diet to avoid constipation. The […]

Fibromyalgia pain: Four top tips for treating painful symptoms, according to a GP

Fibromyalgia affects approximately 2.8 million people in the UK, according to Arthritis Research UK. Symptoms of the condition include chronic pain across the body, aches and difficulty sleeping. You can diagnose the condition by touching pressure points on your body, found on the large muscles. Sufferers will have five to six of these somewhere on […]

Arthritis pain – prevent painful symptoms with these three cheap supplements

Arthritis is a common condition that affects about 10 million people in the UK, according to the NHS. The most common type of arthritis, osteoarthritis is caused by a gradual wearing down of the smooth cartilage that lines the joints. Arthritis symptoms can include joint pain, stiffness, restricted movement, and muscle wasting. There’s currently no […]

Arthritis symptoms: Best exercise for painful joints revealed – do more of this sport

Arthritis affects about 10 million people in the UK, according to the NHS. It’s a painful condition, caused by a gradual wearing down of the smooth cartilage that line the joints. Cartilage helps to make movement smoother for your joints. If it becomes worn or edgy, it can lead to joint pain and inflammation. Arthritis […]

Dehydration: How to avoid painful muscle cramps in the hot summer weather

Muscle cramps are painful moments when the muscle suddenly and involuntarily contracts. If you’ve ever had to stop suddenly, you know what it can feel like. Though often harmless, these muscle cramps could also be a sign of something more serious, like dehydration or vitamin deficiency. They can happen at any time, but most people […]