ARTHRITIS can feel worse during the cold winter months, as flare-ups can be exaggerated, increasing pain and aches around the joints. Follow these five tips to fight arthritis symptoms this winter.
BLOATED stomach pain is often caused by eating certain foods which are hard to digest. There are, however, certain foods which can aid digestion. Eat this tropical fruit to relieve stomach bloating and cramps.
Arthritis is a common condition affecting about 10 million people in the UK. It is caused by a gradual wearing down of the smooth cartilage that lines the joints. Taking some dietary supplements could help to relieve some symptoms of arthritis. LQ Liquid Health supplement ‘shots’ may help to reduce joint pain, studies have revealed. The supplements, which […]
LOWER back pain is a common condition which affects one in three adults in the UK. Laying down may seem like the best solution for painful backache, but staying physically active is actually key. Doing this specific exercise at home every day can help soothe discomfort as well as improve strength and flexibility.
Lower back pain can make how you go about daily tasks very difficult, especially when it comes to sitting down at a desk all day and lifting heavy objects. The condition usually improves within a few weeks or months, and in most cases isn’t the sign of anything serious, but it is still worth seeing […]
One of the doctors behind a Montreal initiative says a visit to the museum can benefit people with conditions from mental illness and eating disorders to diabetes and high blood pressure, as well as those in palliative care.
From middle-age onwards, most people notice their joints start to become creaky and aches and pains may set in. According to Arthritis Research UK, there re over 100,000 GP consultations eery day in the UK for a musculoskeletal problem, of which osteoarthritis is by far the most common. Around a third of people aged 45 […]
ARTHRITIS: Adding a regular portion of fish to your diet could soothe painful symptoms of rheumatoid arthritis.
Building and maintaining a strong upper back depends not only on strength-training, but stretching and nutrition as well. Stretching the upper back muscles, along with a healthy diet can help alleviate pain while improving endurance. Did you know that stretching your upper back builds endurance for sports, your job – which may require heavy lifting […]
In northwestern Ontario where thousands of people don’t have a primary care provider, patients taking painkillers often aren’t at the top of family doctors’ waiting lists.