High blood pressure: Best nuts to include in your diet to help lower your reading

High blood pressure, also known as hypertension, can lead to life-threatening implications if left untreated, such as heart attack and stroke. This is because the condition puts strain on the blood vessels and can enlarge the heart, making blood vessels clog, burst or leak, and can cause damage to major organs. These can put you […]

“Emotional support squirrel” on plane drives passengers nuts

A woman attempting to fly her “emotional support squirrel” from Orlando, FL to Cleveland, OH delayed her flight nearly two hours as crew was forced to call law enforcement to remove her from the plane. The unidentified woman was removed from the Frontier Airlines flight in a wheelchair by Orlando police after she refused to […]

Heart attack: How many nuts should you eat to avoid the life-threatening state?

Heart attacks occur when the supply of blood to the heart is suddenly blocked, usually by a blood clot. If you suspect a heart attack you should call 999 immediately as potential complications can be life-threatening. But a heart attack can be prevented from happening in the first place by making some easy lifestyle changes. […]

Diabetes type 2 – this is how many nuts you should eat everyday to lower blood sugar

Type 2 diabetes is a condition that causes the amount of sugar in the blood to become too high, according to the NHS. It’s caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to it. Diabetes symptoms can include having cuts or wounds that take longer to heal […]

'He's nuts to stay there': Don Cherry says Sens owner should relocate team

Some Ottawa Senators fans have voiced their displeasure with the direction of the team by putting up billboards calling for the ouster of Eugene Melnyk. Don Cherry agrees that the Senators owner should get out of the nation’s capital, but the colourful hockey personality thinks Melnyk should take the team with him. “He’s nuts to […]

Shock horror! Trump congratulates Putin on election victory and media goes nuts

All hell broke loose in Washington DC on Tuesday when President Donald Trump confirmed that he had congratulated Russian president Vladimir Putin on his recent election victory. Journalists and Trump critics flooded Twitter with sarcastic remarks, registering their disgust at the news, using the benign remarks as more evidence of his alleged (by some) collusion […]

High blood pressure: Lower hypertension by eating one serving of these nuts a day

HIGH blood pressure symptoms can be difficult to detect, but left untreated it can put you at risk of serious problems such as strokes and heart attacks. Simple lifestyle changes can often reduce hypertension such as eating specific foods. Studies have proven adding a specific nut every day can lower your blood pressure reading.

High blood pressure: Lower hypertension by eating one serving of these nuts a day

High blood pressure, also known as hypertension, affects more than one in four adults in the UK, but many won’t realise they have it. Symptoms are rarely noticeable, but it’s important to have it checked to avoid serious complications. The causes of high blood pressure are not certain, but there are several factors that can […]