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The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. The average person spends roughly a third of their life sleeping. Whether or not they’re getting quality sleep is a different story. If you can’t quite figure out gifts your […]
LOWER back pain is a common problem and usually not the sign of anything serious. Quite often it’s caused by an injury. Getting to sleep at night can prove difficult with back pain, but there are three comfortable positions recommended.
Justin Sullivan/Getty Images There were no winners in Saturday night’s Powerball lottery drawing, putting the jackpot at $ 620 million. No one won the last Mega Millions drawing either, sending its jackpot soaring over $ 1.6 billion. The two jackpots are now worth more than $ 2.2 billion combined. The massive Mega Millions jackpot has […]
The body needs enough sleep to help it function properly, according to the NHS. Not getting enough sleep is bad for your mental and physical health, it said. People that regularly struggle to get a good night’s sleep are more at risk of obesity, heart disease and diabetes. You should avoid eating avocado before bed, […]
The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase. Amazon Full body pillows are excellent for side and stomach sleepers who want to balance comfort with good posture. Snuggle-Pedic has built a reputation for producing high-quality, US-made memory foam […]
STOMACH bloating is usually caused by excess gas triggered by the consumption of certain foods. But high sodium intake can also be the culprit. If this is the case, eating a certain fruit can help you get rid of your bloated tummy.
Hailing as he does from a country whose president is promising to build a wall to keep out the Mexicans, comedian Reginald has his concerns about borders and for a professional funnyman, he was pretty serious about them in this programme. Perhaps it’s time for that, it’s certainly time to stop laughing when a world […]
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HOW TO sleep: Getting a good night’s rest during hot weather or a heatwave can be difficult, but also not having enough slumber at night can be detrimental to a person’s health. But there are a number of simple changes you can make to your sleep routine to help you get your much needed forty-winks […]
This was sound advice since I never got ill and I never went near the sickly looking bloke who sold spicy chicken wings from a cart on the street corner. If his chicken was iffy, the opposite ought to be said of the high-street chain featured in Nando’s: A Peri Peri Big Success (Channel 5). […]
