HOW TO live longer: Making just a few changes to your lifestyle can add years onto your life expectancy. One of these is to eat a healthy, balanced diet. But what foods should you be eating and how often should you be eating them? Health experts say olive oil is the key to longevity.
How to live longer is a question everyone wish they knew the answer to. Quitting smoking can cut your risk of dying from cancer related to smoking and slash your risk of stroke. And alongside exercise, the NHS, says eating a healthy, balanced diet is crucial to helping you live longer, and one food recommended […]
STROKE risk increases if you’re overweight or obese, reveals the Stroke Association. How much should you weigh to prevent deadly stroke symptoms?
LIVING longer may be possible if you lead a healthy lifestyle and have a healthy diet. Adding citrus fruits, the ‘health heroes’ to your diet could lower your risk of cancer, dementia and heart disease.
It is never too early nor is it ever too late to start planning for retirement. It ultimately depends on your way of life, where are you living, and whether you need to let go of anything. A successful retirement strategy is to have enough pay to cover your expenses with a little cash going […]
Kate Middleton and her two children appeared to enjoy a family day out yesterday at the Maserati Royal Charity Polo Trophy at the Beaufort Polo Club. Kate attended the popular royal part time and was seen running around with Prince George and Princess Charlotte. The Duchess of Cambridge looked stunning in a summer ensemble and […]
HIGH blood pressure affects about 25 per cent of all adults in the UK. But, you could lower your risk of hypertension by adding apple cider vinegar to your diet. How much should you take to reduce your blood pressure?
WARNING SPOILERS FOR JURASSIC WORLD FALLEN KINGDOM AHEAD The Jurassic Park and The Lost World star finally returned as Dr Ian Malcolm in the latest outing of the dinosaur franchise. Fans caught their first glimpse of an older version of the character in Jurassic World: Fallen Kingdom’s trailers. Malcolm has been brought before a US […]
Michael Macintyre first appeared on the British comedy circuit almost 20 years ago in 1999. Born in 1976 in Merton, West London, Michael actually first appeared on British TV screens at the tender age of 13, where he was in the audiences of the BBC One Saturday morning show Going Live! Where he appeared on camera […]
Ilya S. Savenok/Getty Images for Guinness If you’re planning a trip to Manila or Prague, you’re in luck — those cities have some of the cheapest prices for beer around the world. Deutsche Bank analysts collected data on how much it costs to buy a pint of beer in a neighborhood pub in the expat […]