15 Tips to Increase Your Motivation for Success and Live a Happier Life

If you get stuck feeling unmotivated, you’ll breathe a sigh of relief to learn there are simple, yet high impact, changes that will steer you back on track. Here are 15 tips that will not only restore your motivation for success but raise it so you can pursue your personal definition of a successful and […]

Looking for Motivation? 30 Procrastination Quotes That Will Definitely Help

What do your 3pm fridge raid and perfectly alphabetised bookshelf have in common? You most likely did both of them when you should have been doing work. Procrastination is one of the most human behaviours. We’re all guilty of putting off what we know is important from time to time, and it seems the more […]

'Insults' to Islam were motivation for Afghan man's attack on 2 Americans in Amsterdam – prosecutors

The man who stabbed two American tourists at Amsterdam’s busy Central railway station says he was motivated by insults to Islam in the Netherlands and that he chose his victims at random, according to prosecutors. The 19-year-old Afghan national, identified as Jawed S., said he traveled to Amsterdam from Germany – where he has residency […]

Need Motivation to Lose Weight? 17 Ideas to Get Inspired Right Now

You made it here- the decision to lose weight! This means that mindfulness is kicking in! This is important for motivation, weight loss, and health. Being healthy and active is necessary!Our bodies were meant to move, not be sedentary. For weight loss, the success of your journey is based on your ability to stay motivated […]

Shapovalov, Auger-Aliassime can use Tsitsipas' Rogers Cup run as motivation

A year ago, Stefanos Tsitsipas wasn't even at the Rogers Cup in Montreal. His ranking wasn't high enough to earn a spot in the main draw nor was he awarded a wild card.  Instead, he was halfway across the world in Slovenia grinding away on the ATP Challenger circuit — a tier below the main tour — trying to build his ranking […]

Aaron Brown became Canada's fastest man by turning devastation into motivation

TORONTO — Canada's Aaron Brown headed into the NACAC (North America, Central America and the Caribbean) track and field championships full of confidence, and with a target on his back, as one of the top runners competing in the men's 200-metre. And he proved just that by clocking the top overall time of 20.58 seconds — easing […]

US Open 2017: Venus Williams puts motivation down to Serena Williams after last 16 win

The world No. 9 beat Carla Suarez Navarro 6-3, 3-6, 6-1 to book her place in the quarter-finals at the 2017 US Open.  Williams, 37, has now taken her record in majors to 19-3 this year with her win over the Spaniard.  And when asked about her longevity and what motivates her to succeed, she […]

Motivation of Canadian Blood Services’ olive branch to Calgary gay community questioned

Canadian Blood Services (CBS) says its first ever participation at Calgary Pride is meant to start a conversation and reduce misunderstandings of its policy prohibiting sexually active gay and bisexual men from donating blood. But a sexual health worker says without changes to that policy, the gesture is lip service at best. CBC | Health […]