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Preparing and bringing meals to work can feel awkward when you’re accustomed to running out and grabbing a meal on break. This habit can really start to put a dent in your wallet and your health when choices are limited to cheap fast food or fresh but expensive, made-for-you meals.Try balancing the scale a bit […]
[unable to retrieve full-text content] You are what you eat…or you will be. View Entire Post › BuzzFeed – Latest
One in three of us are creatures of habit eating the same midday meal every day, according to a new study. As many as 70 per cent of worker admit they are stuck in a lunch rut, with the humble ham sandwich the most likely flavour on repeat. Cheese sandwiches came second in the dreary […]
Michelle Obama on Friday launched a passionate defense of one of her main legacies as US first lady after the Trump administration moved to make school lunches less healthy. Speaking at a health summit in Washington, DC, Obama questioned the motives of officials and companies seeking to overhaul the school nutrition standards she helped implement. […]
