Low-carb vs low-fat? Both led to ~12lb loss after a year, regardless of genes

(credit: Allan Foster / Flickr) In a 609-person, year-long study, dieters lost an average of about 12 pounds—regardless of whether they were trying to stick to a low-fat or a low-carb diet and regardless of whether they carried genetic variations linked to success on one of those diets. The lackluster finding, published by Stanford researchers […]