Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my participation award. I know how it feels like to step out of bed and barely being able to put on your socks. Having lower back pain sucks. But […]
High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, is described as a reading of 140/90mmHg or above. There’s no way to telling if you have high blood pressure, so it’s important to check your blood pressure at least […]
HIGH blood pressure symptoms can go unnoticed, but if signs do show you may experience chest pain, difficulty breathing, and an irregular heartbeat. A healthy diet is one of the recommended forms of prevention for the condition, but more specifically, health experts say a particular tea can help lower your reading.
High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. But a significant majority of people with high blood pressure don’t have any symptoms, states Bupa. In rare circumstances when people do experience symptoms, they may have a headache, shortness of breath, dizziness, chest pain, […]
Diabetes affects about 3.7 million people in the UK. Around 90 per cent of all diabetes cases are caused by type 2, according to the NHS. The condition is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. That makes it more difficult for the body […]
LOWER back pain is very common in the UK and usually is not serious. However, there are actions you can take to reduce it. Try these NHS-recommended exercises to soothe agonising back pain.
DIABETES type 2 symptoms include weight loss, using the toilet more often than normal, and feeling constantly thirsty. You could lower your high blood sugar risk with this great weight loss diet plan, it’s been revealed.
Diabetes type 2 affects about 3.3 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin, according to the NHS. Diabetes symptoms include blurred vision, having cuts that take longer to heal than normal, and feeling very tired. Managing your blood […]
Back pain is a very common condition that can affect up to 80 per cent of people at any point in their lifetime. While it can be uncomfortable, back pain usually gets better by itself within a few weeks or months, according to the NHS. A pain in the lower back is the most common […]
DIABETES type 2 symptoms can go unnoticed, as they don’t necessarily make you feel unwell. But signs of the condition can include peeing more than usual, feeling thirsty all the time, and blurred vision. Lifestyle changes such as eating a healthy diet and exercising more are the recommended treatments for this type of diabetes, but […]