High blood pressure – 30p breakfast snack could lower hypertension risk

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, puts extra pressure on blood vessels and vital organs, including the heart and lungs. But making some small changes to your diet plan could lower the risk of developing high blood pressure. Eating more […]

2019 Audi A7 gets lower base price than old model

[unable to retrieve full-text content] Filed under: Audi,Coupe,Hatchback,Sedan,Luxury Credit goes to a new base-level trim. Continue reading 2019 Audi A7 gets lower base price than old model 2019 Audi A7 gets lower base price than old model originally appeared on Autoblog on Fri, 10 Aug 2018 11:00:00 EDT. Please see our terms for use of […]

A new mattress combines ‘700 tiny mattresses in one’ for better support — I slept on it and noticed less lower back aching

The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. SleepOvation Instagram If one mattress isn’t enough for you to live the bougie lifestyle you know you deserve, you may try 700 mattresses in one via the SleepOvation mattress. Trusted […]

Diabetes diet: Breakfast, lunch and dinner – the best meal plan to lower blood sugar

DIABETES type 2 risk could be lowered by making diet or exercise changes. Patients could lower their chances of high blood sugar symptoms by following this diabetic meal plan for breakfast, lunch, and dinner – and it includes the best snacks to munch on throughout the day.

Italy to lower defense spending next year, despite Trump’s demand for increase

Italy will further lower its defense spending next year, its foreign minister has said. Rome currently spends 1.15 percent of GDP on defense, lagging far behind the two percent benchmark sought by Washington from its NATO allies. Italy’s defense spending is set to slightly fall next year, Foreign Minister Enzo Moavero Milanesi said on Thursday. […]

Dementia warning – the best exercise to lower Alzheimer’s disease risk

Dementia is the name given to a group of symptoms linked to an ongoing decline in brain function. The most common type of dementia in the UK is Alzheimer’s disease. You could lower your risk of dementia by making some changes to your diet or exercise plans. Regular physical exercise is one of the best […]

Diabetes type 2: You may only need to walk this long to lower blood sugar levels

Diabetes type 2 sufferers could lower their blood sugar by walking for 12 minutes, a diabetes expert has claimed. Dr David Cavan, a diabetes consultant with over 20 years experience and published author, said sufferers “underestimate the impact of exercise”. “At the diabetes centre we do a gentle walk for 12 minutes to reduce blood […]