Best supplements for high blood pressure: Lower your reading with one simple mineral

BEST SUPPLEMENTS for high blood pressure: High blood pressure can be controlled by taking medication, but it’s possible to avoid taking medicines and lower your blood pressure naturally by making certain dietary changes. One mineral in particular can help lower your reading if it is high.

High blood pressure warning – five ways to lower your hypertension risk at Christmas time

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season.

High blood pressure: The one drink you must avoid if you want to lower your reading

HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced diet and avoiding certain food and drink – one drink in particular is strongly advised against by experts.