BLOATED stomach pain is usually brought on by eating foods and drinks which cause trapped wind and excess gas. Fizzy drinks are a common culprit – replace them with this soothing juice to relieve a bloated belly and stomach cramps.
HOW TO sleep: Extreme temperatures can play havoc on a person’s sleep routine – being too hot can make it difficult to fall asleep at night and low temperatures in the early hours of the morning can disrupt a good night’s sleep. What can you do to ensure you get your forty winks during the […]
Health Canada says it will recommend ‘plain water’ over juice in the updated 2019 food guide in order to reduce sugar intake.
Type 2 diabetes is a lifelong condition which happens when the level of sugar in the blood is too high. If left untreated, diabetes can cause serious complications involving the heart, eyes, nerves and kidneys. However, problems can be avoided by treating and keeping the condition under control. While people with diabetes don’t have to […]
Heart attacks are a serious medical emergency, and should be treated immediately. The condition, which is also known as a myocardial infarction, is caused by a sudden lack of blood reaching the heart. Making some diet or lifestyle changes could help to lower your chances of having a deadly heart attack. Adding more beetroot juice to your […]
HIGH blood pressure can be difficult to detect, but signs to be wary of include a severe headache, an irregular heartbeat and difficulty breathing. One of the best ways to control and prevent the condition is to eat a healthy, balanced diet – and drinking a specific juice daily can help lower your reading.
High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. But a significant majority of people with high blood pressure don’t have any symptoms, states Bupa. In rare circumstances when people do experience symptoms, they may have a headache, shortness of breath, dizziness, chest pain, […]
Hyundai’s Elantra GT is an oft-overlooked compact hatch, muscled aside by Honda’s compact king Civic, the handling (and snob) appeal of Volkswagen’s Golf and GTI, and further threatened by the impending release of a Toyota Corolla hatch that doesn’t suck. Still, it remains a compelling vehicle with a pleasing design and an available Sport variant. […]
HIGH blood pressure symptoms are rarely noticeable but if the condition is left untreated potentially fatal complications can occur. Simple lifestyle changes can both prevent and control high blood pressure – in particular you should be careful to eat ands drink the right things. Drinking a particular juice daily could help lower your elevated reading.
Diabetes type 1 sufferers could raise their blood sugar levels by drinking 150 millilitres of apple juice. That’s according to diabetes expert Dr David Cavan, who has over 20 years experience helping people with the condition. “One hundred and fifty millilitres of apple juice contains about 15 grams of sugar,” he told Express.co.uk. “That’s about […]