How to sleep: Sip this juice in the day to ensure a good night’s rest during winter

HOW TO sleep: Extreme temperatures can play havoc on a person’s sleep routine – being too hot can make it difficult to fall asleep at night and low temperatures in the early hours of the morning can disrupt a good night’s sleep. What can you do to ensure you get your forty winks during the […]

Type 2 diabetes: Swap fruit juice for whole fruit to avoid high blood sugar

Type 2 diabetes is a lifelong condition which happens when the level of sugar in the blood is too high. If left untreated, diabetes can cause serious complications involving the heart, eyes, nerves and kidneys. However, problems can be avoided by treating and keeping the condition under control. While people with diabetes don’t have to […]

Heart attack – the £1 juice that could slash your chances of a myocardial infarction

Heart attacks are a serious medical emergency, and should be treated immediately. The condition, which is also known as a myocardial infarction, is caused by a sudden lack of blood reaching the heart. Making some diet or lifestyle changes could help to lower your chances of having a deadly heart attack. Adding more beetroot juice to your […]

High blood pressure: Drink a cup of this juice a day to significantly lower your reading

HIGH blood pressure can be difficult to detect, but signs to be wary of include a severe headache, an irregular heartbeat and difficulty breathing. One of the best ways to control and prevent the condition is to eat a healthy, balanced diet – and drinking a specific juice daily can help lower your reading.

High blood pressure: Drink a cup of this juice a day to significantly lower your reading

High blood pressure, also known as hypertension, is common and affects more than one in four adults in the UK. But a significant majority of people with high blood pressure don’t have any symptoms, states Bupa. In rare circumstances when people do experience symptoms, they may have a headache, shortness of breath, dizziness, chest pain, […]

Hyundai Prepared to Juice Elantra GT Sales, Without Adding Extra Juice

Hyundai’s Elantra GT is an oft-overlooked compact hatch, muscled aside by Honda’s compact king Civic, the handling (and snob) appeal of Volkswagen’s Golf and GTI, and further threatened by the impending release of a Toyota Corolla hatch that doesn’t suck. Still, it remains a compelling vehicle with a pleasing design and an available Sport variant. […]

High blood pressure symptoms: A glass of this juice a day can lower your elevated reading

HIGH blood pressure symptoms are rarely noticeable but if the condition is left untreated potentially fatal complications can occur. Simple lifestyle changes can both prevent and control high blood pressure – in particular you should be careful to eat ands drink the right things. Drinking a particular juice daily could help lower your elevated reading.

Diabetes type 1: Drink this much apple juice to help maintain blood sugar levels

Diabetes type 1 sufferers could raise their blood sugar levels by drinking 150 millilitres of apple juice. That’s according to diabetes expert Dr David Cavan, who has over 20 years experience helping people with the condition. “One hundred and fifty millilitres of apple juice contains about 15 grams of sugar,” he told Express.co.uk. “That’s about […]