High blood pressure: Why should you control hypertension? Three deadly complications

High blood pressure affects more than 25 per cent of all adults in the UK. The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs. Having persistently high blood pressure increases the risk of a number of potentially life-threatening conditions, warned the NHS. These could include heart attacks, […]

High blood pressure – the 60p ‘superfruit’ drink that could slash hypertension risk

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks and strokes. But making some small diet or lifestyle changes could lower your risk of developing high blood pressure. Drinking more cranberry juice is a quick […]

High blood pressure – 30p breakfast snack could lower hypertension risk

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, puts extra pressure on blood vessels and vital organs, including the heart and lungs. But making some small changes to your diet plan could lower the risk of developing high blood pressure. Eating more […]

High blood pressure – add this 20p ‘superfood’ to your dinner to slash hypertension risk

High blood pressure affects more than 25 per cent of all adults in the UK. The risk of developing the condition, which is also known as hypertension, increases as you get older, or if you’re overweight. But making some small dietary changes could help to lower the risk of high blood pressure symptoms. Eating more […]

High blood pressure: This summertime food could slash hypertension risk

High blood pressure could be lowered by eating a more balanced and healthy diet, according to experts. But, what foods are best to add? Sufferers aiming to lower high blood pressure should add apricots to their diet, medicinal website Healthline advised. This is because they contain more potassium than other fruits. “Increasing your potassium intake […]

High blood pressure – £1 ‘powerful’ breakfast juice could slash hypertension risk

High blood pressure affects more than one in four adults in the UK, according to the NHS. Patients could lower their risk of the condition, which is also known as hypertension, by drinking beetroot juice, it’s been revealed. The juice contains a high amount of nitrates, which are used by the body to make the […]

High blood pressure – four supplements to lower your hypertension risk

High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, is described as a reading of 140/90mmHg or above. There’s no way to telling if you have high blood pressure, so it’s important to check your blood pressure at least […]

High blood pressure – 23p a day supplements could slash your hypertension risk

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, could be caused by obesity, eating an unhealthy diet, or by not getting enough sleep. Having high blood pressure puts extra stress on your blood vessels and vital organs. It also […]