High blood pressure – £1 ‘powerful’ breakfast juice could slash hypertension risk

High blood pressure affects more than one in four adults in the UK, according to the NHS. Patients could lower their risk of the condition, which is also known as hypertension, by drinking beetroot juice, it’s been revealed. The juice contains a high amount of nitrates, which are used by the body to make the […]

High blood pressure – four supplements to lower your hypertension risk

High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, is described as a reading of 140/90mmHg or above. There’s no way to telling if you have high blood pressure, so it’s important to check your blood pressure at least […]

High blood pressure – 23p a day supplements could slash your hypertension risk

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, could be caused by obesity, eating an unhealthy diet, or by not getting enough sleep. Having high blood pressure puts extra stress on your blood vessels and vital organs. It also […]

High blood pressure: The worst exercise for hypertension revealed – avoid this workout

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, puts extra stress on your blood vessels and vital organs. This increases your risk of deadly complications, including heart attacks, strokes, and coronary heart disease. You can prevent high blood pressure […]

High blood pressure – the one takeaway diet swap that could prevent hypertension

High blood pressure affects about one in every four UK adults, according to the NHS. The condition, which is also known as hypertension, increases your risk of some life-threatening complications, including heart attacks and strokes. The only way to know if you have high blood pressure is to get it checked, as there are often […]

High blood pressure: Normal BP for your age revealed – Are you at risk of hypertension?

High blood pressure affects about 25 per cent of all UK adults, according to the NHS. It’s difficult to know whether you have the condition, which is also known as hypertension, as the symptoms only appear if you have extremely high blood pressure. Finding blood in your urine, vision problems, and having a pounding in […]