Meghan Markle: The Duchess does this one thing to help with jet lag when travelling

Meghan Markle married Prince Harry in May this year and are now on their first royal tour together. The married couple – who are expecting their first child – are currently in Australia before heading to Fiji, Tonga, and New Zealand. Due to the huge time difference between the UK and Australia jet lag can […]

High blood pressure: Avoid having these foods for breakfast to help lower your reading

HIGH blood pressure can lead to serious complications if left untreated. So to control your reading and to prevent the condition from developing in the first place it’s important to eat a healthy, balanced diet. For the first meal of the day, breakfast, what foods should you be avoiding?

High blood pressure: Best breakfast to have each morning to help lower your reading

HIGH blood pressure is a common condition but it can lead to serious health complications if left untreated. To prevent and control the condition eating a healthy, balanced diet is recommended. So when it comes to the first meal of the day, breakfast, what should you be eating?

Best supplements for psoriasis: 10p a day remedy can help relieve itchy skin condition

BEST supplements for skin: Skin conditions can cause pain and discomfort for those that suffer them, but while topical creams are usually recommended as treatment, they don’t always work for everyone. Some experts say a particular supplement can help relieve symptoms of psoriasis.

Liberal billionaires duel over who wants to help San Francisco homeless more

Billionaires Jack Dorsey, founder of Twitter, and Salesforce head Marc Benioff squared off over whether San Francisco tech giants should be taxed to help solve the city’s catastrophic homelessness problem. At the midterms next month residents of the ultra-liberal city will be asked to vote on Proposition C – a new tax, amounting to approximately […]

Best supplements for osteoarthritis: Three high street treatments to help ease joint pain

From middle-age onwards, most people notice their joints start to become creaky and aches and pains may set in. According to Arthritis Research UK, there re over 100,000 GP consultations eery day in the UK for a musculoskeletal problem, of which osteoarthritis is by far the most common. Around a third of people aged 45 […]

High blood pressure: Best nuts to include in your diet to help lower your reading

High blood pressure, also known as hypertension, can lead to life-threatening implications if left untreated, such as heart attack and stroke. This is because the condition puts strain on the blood vessels and can enlarge the heart, making blood vessels clog, burst or leak, and can cause damage to major organs. These can put you […]