Flights with such budget airlines as Ryanair and easyJet are undeniably cheap but they can often be uncomfortable in many ways for passengers. By taking certain steps, however, a flight can be improved – and being savvy with your hand luggage is a great place to start. Travel experts at US website The Points Guy […]
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Ryanair introduced new hand luggage rules in November which saw the baggage allowance dramatically reduced. Under the new policy, only a small handbag or laptop-size bag will be allowed onboard. It has to measure no more than 40cm x 20cm x 25cm to be allowed in the cabin for free. The best way to beat […]
BEST supplements for the heart: The heart is the most important organ in the human bodily and measures to keep it in tip-top shape are very important. B vitamins are arguably some of the most important vitamins for bodily function – one in particular for heart health.
The UN food agency is planning to rapidly scale up food distribution to help another 4 million people in Yemen over the next two months. This would be more than a 50-percent increase in the number reached now, if access can be maintained in the war-stricken country. The “ambitious undertaking” finalizes plans, in the works […]
HIGH blood pressure is a common condition that affects more than one in four adults in the UK. Diet can have a big impact on a person’s blood pressure reading – there are three drinks recommended to help lower a high reading.
BEST supplements for the prostate: Prostate health is sometimes still accompanied by social stigma, but if problems with the prostate are left untreated, serious long-term complications can occur. One way to keep prostate health in good shape is to add a certain spice to your diet.
LOWER back pain is a common problem and usually not the sign of anything serious. Quite often it’s caused by an injury. Getting to sleep at night can prove difficult with back pain, but there are three comfortable positions recommended.
BEST supplements for anxiety: Stress, anxiety and depression are the most common mental disorders in the UK, according to the Office of National Statistics. While it’s recommended you see your GP, some experts believe certain vitamin and mineral supplements can help.
BEST supplements for a hangover: When it comes to alcohol, moderation appears to be key. But with the festive season in full swing, and more people likely to let their hair down, experts recommend a particular vitamin supplement for helping with the aftermath of too much alcohol.