Healthy tissues in older people carry a lot of cancer-promoting mutations

Enlarge / No, not that kind of tissue (though this is “healthy usage of tissue” in a vacuum). (credit: George Marks/Retrofile/Getty Images) We know that mutations in DNA occur in all of our cells as they divide over the course of our lives. Some of these mutations cause cancers though most do not. But we […]

15 Flavorful and Healthy Family Meals That are Perfect for Picky Eaters

I think you’ll agree with me when I say that finding one meal that everyone in the family likes is a challenge! But as busy parents we also don’t want to have to make separate meals for the kids either. The good news is there are some amazing healthy family meals out there that are: […]

How to Eat Healthy at Disney World

Eating Healthy at Disney World Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not include all credit card […]

Stock up on These 9 Healthy Snack Foods to Boost Your Brainpower

Brain food is food that is beneficial to the brain. Like our skin and our stomachs, certain foods contribute to the nourishment and treating of these areas of the body. The brain also needs certain foods to help boost its power so that we are functioning at our best daily. We should be stocking up […]

25 Healthy Snacks for Work: Decrease Hunger and Increase Productivity

Snacks are awesome. They bridge the gaps between our meals, provide us a little mental reset, and can oftentimes lead to a healthier weight. How does this magic work exactly? Well, let me tell you: Incorporating snacks into your mid-morning and mid-afternoon can balance out your blood sugar, preventing those dreaded spikes and crashes. A proper […]

AA’s Main Cabin Menu Gets a Fresh, Healthy Makeover

AA’s Main Cabin Menu Gets a Fresh, Healthy Makeover Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not […]