Diabetes type 2: Drink this many glasses of fruit juice a day to control blood sugar

DIABETES type 2 is a condition that causes a person’s blood sugar level to become too high. While it’s common, if it isn’t managed properly or it’s left untreated it can lead to various health complications. A healthy diet can help manage your blood sugar level, and as part of this you should drink a […]

How to get rid of hay fever: Eat more of this 6p fruit to alleviate a cough and itchy eyes

HOW TO get rid of hay fever: Sufferers of the condition have been warned of very high levels of pollen this week as temperatures near 30C this week. While anti-histamine tablets and nasal sprays are the most popular forms of treatment for symptoms, some experts believe certain foods are the answer – one fruit in […]

Diabetes type 2 – this summer refreshing fruit could slash your blood sugar

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin, according to the NHS. The body uses insulin to covert sugar in the blood into energy. About 3.7 million people in the UK have diabetes, and about 90 per cent of all cases […]

Diabetes type 2: You should try to eat this much fruit and veg every day

Diabetes has two main forms, diabetes type 2 and diabetes type 1. They are both caused by problems with the hormone insulin, that is responsible for regulating blood sugar levels. Symptoms of these conditions tend to include needing the toilet regularly, increased hunger and thirst and tiredness. Treatment for diabetes focuses on maintaining blood sugar […]

Heart attack warning – 30p fruit could slash your heart disease risk

Heart attacks are a serious medical emergency, and should be treated immediately, according to the NHS. The condition, which is also known as a myocardial infarction, is caused by a lack of blood reaching the heart. It may be caused by a blockage in your blood vessels – usually by a blood clot. Not getting […]