STOMACH bloating is usually caused by excess gas triggered by the consumption of certain foods. But high sodium intake can also be the culprit. If this is the case, eating a certain fruit can help you get rid of your bloated tummy.
High blood pressure affects more than 25 per cent of all adults in the UK. The condition, which is known as hypertension, puts extra pressure on blood vessels and vital organs. But making some diet or lifestyle changes could help to lower your risk of hypertension. Eating kiwi fruit every day is a great way […]
RHEUMATOID arthritis symptoms include joint pain, inflammation and restricted movement. Making some diet changes could help to relieve signs of the autoimmune condition. These are the best fruit and vegetables you should eat to reduce symptoms.
Men who ate a healthier diet had a 30 per cent lower chance of experiencing symptoms with a less improved rate of 20 per cent for women. The foods have antioxidant and antiinflammatory properties and are elements in a healthy diet that potentially lower risks. Research supports existing evidence that eating well can help prevent […]
DIABETES type 2 is a condition that causes a person’s blood sugar level to become too high. While it’s common, if it isn’t managed properly or it’s left untreated it can lead to various health complications. A healthy diet can help manage your blood sugar level, and as part of this you should drink a […]
HIGH blood pressure symptoms are rarely noticeable, but when signs do show, they may include chest pain and an irregular heartbeat. Incorporating certain foods into your diet can help lower you reading, and one many health experts recommend is a citrus fruit.
HOW TO get rid of hay fever: Sufferers of the condition have been warned of very high levels of pollen this week as temperatures near 30C this week. While anti-histamine tablets and nasal sprays are the most popular forms of treatment for symptoms, some experts believe certain foods are the answer – one fruit in […]
HIGH blood pressure risk could be reduced by making changes to your diet or exercise plan. Eating more of this cheap fruit could lower your risk of hypertension symptoms.
ARTHRITIS pain could be treated by making changes to your diet and exercise plans. You could prevent joint symptoms by eating more of this cheap fruit, it’s been claimed.
Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin, according to the NHS. The body uses insulin to covert sugar in the blood into energy. About 3.7 million people in the UK have diabetes, and about 90 per cent of all cases […]