Rheumatoid arthritis: Add these four foods to your diet to relieve joint pain

Rheumatoid arthritis is one of the most common types of arthritis, causing pain, swelling and stiffness in the joints. It usually affects the hands, feet and wrists, and may be worse during periods of flare-ups. According to the Arthritis Foundation, a Mediterranean diet is a suitable diet for people with arthritis to follow, due to […]

How four cups of tea a day can stave off heart disease

A review of data from more than 40 research papers found that the regular consumption of black or green tea lowered cholesterol, improved cardiovascular function and reduced inflammation – all of which can contribute to a person’s risk of serious health problems. Nutritionist and study co-author Dr Emma Derbyshire said drinking tea “could help save […]

Four maps show how electricity generation has changed in the US

A natural gas fracking well near Shreveport, Louisiana. (credit: Daniel Foster) The US Energy Information Agency (EIA) recently published two interesting sets of maps to show how the US energy mix has changed state by state between 2007 and 2017. That decade saw the rise of cheap natural gas that lead many utilities to switch […]

‘Saturday Night Live’ Adds Ego Nwodim as Featured Player, Plus Four New Writers

With just over one week until the season premiere of Saturday Night Live, the late night sketch comedy series has announced the addition of one new cast member as a featured player: Upright Citizens Brigade comedian Ego Nwodim. Plus, SNL has hired four new writers this season. Find out all about the latest updates for […]

Four Russian spy planes fly past Alaska — it’s the third time this month Russian military aircraft have done so

AP Photo/Andrei Pronin Russian military aircraft have been flying past Alaska on the regular this month. Four Russian maritime reconnaissance aircraft flew past the northern part of the state Friday, North American Aerospace Defense Command announced. The incident marks the third time this month Russian military aircraft have flown past Alaska. In two previous incidents, […]

Caravaggio's ‘assassin’ finally revealed four centuries after his mysterious death at 38

Four centuries after Caravaggio mysteriously died at the age of 38, scientists claim they have determined what killed the famous Italian painter. Over the years the baroque painter’s death has been shrouded in mystery and conspiracy theories, ranging from lead poisoning, to syphilis and even to murder. Now, a group of French scientists based at […]

Superhero Bits: The Defenders Facebook Page Rebranded, Iron Fist References Fantastic Four & More

What happened to The Defenders Facebook page? Would you like to see Matt Bomer as Superman? Why was the “Fuck Batman” line put into the Titans trailer? How did Brie Larson react to her own Captain Marvel figure? Did you catch the cool Fantastic Four Easter egg in Iron Fist season 2? Want to see […]