HEARTBURN is a burning chest pain that’s caused by stomach acid reflux symptoms. This Christmas, you could lower your risk of heartburn and indigestion by eating certain foods in your diet. These are the best foods to prevent acid reflux and heartburn.
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could lower your chances of deadly hypertension symptoms and signs by avoiding these four foods and drinks. They could raise your risk of deadly heart attacks and strokes.
TYPE 2 diabetes is a common condition that can lead to serious complications if not controlled. Whether you’ve been diagnosed with the condition or looking to prevent it, here are some foods to be wary of at Christmas and some much healthier alternatives.
HEARTBURN is a burning chest pain that’s caused by stomach acid reflux symptoms. This Christmas, you could be at risk of heartburn and indigestion by eating certain foods in your diet. These are the foods you should avoid this festive season to prevent the condition.
VITAMIN B12 deficiency can lead to serious health complications if left untreated, so recognising symptoms in the early stages is incredibly important. To avoid a deficiency in the first place, the vitamin is best gained through certain foods. Here are the three best foods to eat.
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HOW TO get rid of visceral fat: Deemed “dangerous” body fat, visceral fat can pose a serious risk to a person’s health, and doesn’t just affect people who are obese or overweight. Eating certain foods has been found to help get rid of it – there are 11 you should include in your diet.
From live Christmas trees to its annual Black Friday smorgasbord, Amazon is trying to cover all the bases this holiday season. And it hasn’t forgotten Thanksgiving. Once again, it’s offering select Turkey deals through November 22 at Whole Foods. An organic bird for your annual feast will set you back $ 3.49/lb, while an antibiotic-free […]
VITAMIN B12 deficiency symptoms develop slowly, and tend to get worse without treatment. These are the most common warning signs that you need to eat more B12 foods, including headaches and weight loss, and the best dietary sources of B12.
HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes to your diet and eating the right kinds of food. Add these seven foods to your diet to ensure healthy blood pressure.