HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season.
CANCER symptoms vary depending on which part of the body is affected by a tumour. But you could be at risk of cancer signs if you have any of these common symptoms – are you overlooking any of these warning signs?
BEST supplements for IBS: IBS is a common condition that affects the digestive system, triggering symptoms such as stomach cramps, bloating and diarrhoea. While simple changes to diet and lifestyle are recommended, taking supplements could also help.
BEST supplements for the festive season: Winter can spell trouble for a person’s health, affecting everything from the immune system to gut health. But experts have recommended five vitamins and minerals to give you a health boost over the next few months.
HOW TO get rid of visceral fat: Deemed the most dangerous type of fat in the body because it grows near vital organs, visceral fat is surprisingly easy to lose. But how can you get rid of it?
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it?
TYPE 2 diabetes symptoms can be difficult to detect because they don’t tend to make people feel unwell. Itchy skin is a common symptom associated with the condition, but there are other signs on your skin to look out for.
HOW TO get rid of visceral fat: Found stored in the abdominal cavity, visceral fat can be detrimental to a person’s health. One of the best ways to get rid of it is through changes to your diet, from eating more protein to avoid trans fats.
BED BUGS are rife in British homes after a perfect summer for reproduction. Bites can cause raised red spots and itching if a person has a bad reaction. But how can you tell if it’s bed bugs that have bitten you, and how can you get rid of the household pest?
ARTHRITIS can be worsened by not looking after the joints properly, so it’s important to protect them in order to control the condition and alleviate pain. Follow these five tips.