HIGH blood pressure risk could be lowered by making some diet or lifestyle swaps. You could avoid hypertension symptoms by adding this easy exercise to your workout routine.
The US Navy ship that got walloped by rough seas on the way to NATO’s biggest exercise in years is coming home
US Navy/Mass Comm. Specialist 3rd Class Colbey Livingston The amphibious dock landing ship Gunston Hall began making its way back to Virginia this week after heavy seas caused damage last month that forced it to miss NATO’s Trident Juncture exercise in Europe. The crew reported battered landing craft and well deck barriers after encountering rough […]
The US and Japan finished their ‘largest and most complex’ military exercise, amid rising tensions with China
US Navy/Mass Comm. Specialist 3rd Class Erwin Jacob V. Miciano The US and Japan were joined by Canadian forces for Keen Sword 19, which ended this week. The exercise was the biggest and most sophisticated the US and Japan have carried out. It comes amid growing tension with China in the seas and airspace of […]
HIGH blood pressure risk could be lowered by making some diet or exercise changes. You could prevent hypertension symptoms by staying fit and keeping active. But you should avoid doing this one exercise or risk high blood pressure signs.
As NATO starts its biggest military exercise in years, things are heating up closer to Russia NOW WATCH: How Russia’s most advanced military equipment stacks up against NATO hardware See Also: NATO’s biggest military exercise in years just started, but Russia may be more worried about 2 countries that aren’t members of the alliance As […]
LOWER back pain is a common condition which affects one in three adults in the UK. Laying down may seem like the best solution for painful backache, but staying physically active is actually key. Doing this specific exercise at home every day can help soothe discomfort as well as improve strength and flexibility.
Lower back pain can make how you go about daily tasks very difficult, especially when it comes to sitting down at a desk all day and lifting heavy objects. The condition usually improves within a few weeks or months, and in most cases isn’t the sign of anything serious, but it is still worth seeing […]
HIGH blood pressure risk could be lowered by making some diet or exercise swaps. You could prevent hypertension symptoms by keeping active and staying fit. But, you should avoid doing this exercise or risk high blood pressure signs.
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints.
Most people have been affected by stomach bloating at some point in their lifetime, according to the NHS. It’s caused by eating too much food in one sitting, or by adding certain food or drinks to your diet plan. But, you could get rid of stomach bloating by doing some easy yoga poses, revealed nutritionist […]