7 Killer Upper Back Stretches to Reduce Pain and Boost Endurance

Building and maintaining a strong upper back depends not only on strength-training, but stretching and nutrition as well. Stretching the upper back muscles, along with a healthy diet can help alleviate pain while improving endurance. Did you know that stretching your upper back builds endurance for sports, your job – which may require heavy lifting […]

Porsche rolls endlessly at Nurburgring endurance race

[unable to retrieve full-text content] Filed under: Videos,Porsche,Luxury,Performance We lost count at the tenth roll, but thankfully the driver is fine. Continue reading Porsche rolls endlessly at Nurburgring endurance race Porsche rolls endlessly at Nurburgring endurance race originally appeared on Autoblog on Mon, 03 Sep 2018 13:50:00 EDT. Please see our terms for use of […]

FIA introduces 'Hypercar Concept' for World Endurance Championship

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F1's Fernando Alonso wins his World Endurance Championship debut race

Double Formula One world champion Fernando Alonso returned to the top of the podium when he won his debut World Endurance Championship (WEC) race with Toyota at Belgium’s Spa circuit on Saturday. The McLaren F1 driver, sharing his TS050 hybrid No. 8 car with Japan’s Kazuki Nakajima and Switzerland’s Sebastien Buemi, led a Toyota one-two […]

Best supplements for muscle gain: Add this to your workout to build strength and endurance

SUPPLEMENTS for muscle gain have been shown to boost workout performance and help towards body transformation goals, but which are some of the best? Vitamin and mineral based supplements, zinc and protein supplements can all assist you in your journey to reach peak fitness, according to one health shop.

9 of the most extreme endurance challenges in the world

AP Photo/Brett Butterstein Marathons, triathlons, and adventure races are extreme tests that force participants to push themselves in new ways physically and mentally. But the most extreme endurance races in the world take that to another level. These competitions test the absolute limits of the human body and mind. In some cases, participants subject themselves […]

Endurance cyclist feared dead

A professional male cyclist may have been killed in the Indian Pacific Wheel Race. Picture: Supplied Staff writersNews Corp Australia Network Share Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A MALE cyclist has died after colliding with a car in Canberra, and there are fears it could […]