DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. Drinking water is an easy way to avoid high blood sugar symptoms, but how much should you be drinking every day?
High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks and strokes. But making some small diet or lifestyle changes could lower your risk of developing high blood pressure. Drinking more cranberry juice is a quick […]
BACK pain could be prevented by making some diet or exercise changes, as well as changing your sleep position. Avoid drinking this hot beverage with your breakfast, or risk lower back pain symptoms, it’s been claimed.
HOW TO get rid of catarrh: Usually affecting the back of the nose, throat or sinuses, catarrh is a build-up of mucus in an airway or cavity of the body. Symptoms, including a constant need to clear your throat, can be a nuisance. But there are some easy home remedies, like taking sips of a […]
Diabetes type 1 sufferers could raise their blood sugar levels by drinking 150 millilitres of apple juice. That’s according to diabetes expert Dr David Cavan, who has over 20 years experience helping people with the condition. “One hundred and fifty millilitres of apple juice contains about 15 grams of sugar,” he told Express.co.uk. “That’s about […]
DIABETES type 1 could occur either at birth or during adult life. The lifelong condition is caused by problems in the pancreas, meaning insulin is no longer produced. As a result, diabetes type 1 sufferers need to take steps to monitor blood sugar levels.
Living longer may be made possible by drinking a particular type of tea, studies suggest. Green tea has been earmarked as a life elixir by several leading doctors, including Dr Sarah Brewer and nutritionist Juliette Kellow. “Tea – particularly green tea – features in the diets of some of the longest-living groups,” they wrote in […]
LIVING longer is something many of us want to achieve. There are ways to increase your lifespan by adding certain foods and drinks to your diet. Try this for a longer life.
DIABETES type 2 risk could be reduced by making some small diet changes. You could lower your risk of high blood sugar symptoms by making these four drink swaps.
With people, it’s the quiet ones you have to watch out for. With drinks, it’s the sickly sweet concoctions that will give you the raging hangover. And in Chile, it’s the terremoto cocktail that will leave you unsteady. It may look like liquid cotton candy and have an innocent-appearing scoop of pineapple ice cream bobbing […]