DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You can avoid signs of high blood sugar by cutting back on the amount of alcohol in your diet. But can you drink any booze? If so, what is the advised limit?
HOW TO sleep: The cold weather can have a huge impact on a person’s sleep pattern. Not only can it make falling asleep at night difficult, when the temperature drops in the early hours of the morning it can trigger an early wake up. Drinking a certain tea before bed though has been proven to […]
ECZEMA could be treated by using creams, ointments and moisturisers. But you could also get rid of the dry and itchy skin condition by adding this cheap drink remedy to your evening bath or diet.
HOW TO sleep: Temperatures tend to be at their lower in the early hours of the morning during winter and for many people this can disrupt their good night’s sleep. So what can you do to ensure you get your forty winks during the winter months. A certain drink before bed may help.
HOW TO get to sleep: Struggling to sleep at night? It may be time to jump on the ethical trend that is sweeping the nation and embrace the vegan way of life. As a part of this diet, a certain drink before you go to bed can ensure you get a peaceful night’s sleep.
BLOATED stomach remedies: As we prepare to indulge in copious amounts of food and drinks on the most festive day of the year, many people will end Christmas Day feeling stuffed and bloated. Drink this simple drink to get rid of a bloated stomach after eating.
HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced diet and avoiding certain food and drink – one drink in particular is strongly advised against by experts.
BACK pain could be prevented by watching your diet, or by changing your sleep position. You could also lower your risk of lower back pain symptoms by drinking this tea every morning. It could even prevent backache, it’s been claimed.
Pace is being sold to Canadians as having a buzz similar to alcohol, but without calories or a hangover. Health Canada says it’s illegal. But the company disagrees.
VITAMIN D deficiency is common during the winter, as daylight hours fall. But adding this drink to your breakfast diet could lower your chances of a vitamin D deficiency. These are the best food sources of vitamin D, and how to prevent the condition.