High blood pressure – the 60p ‘superfruit’ drink that could slash hypertension risk

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks and strokes. But making some small diet or lifestyle changes could lower your risk of developing high blood pressure. Drinking more cranberry juice is a quick […]

Diabetes type 1: Drink this much apple juice to help maintain blood sugar levels

Diabetes type 1 sufferers could raise their blood sugar levels by drinking 150 millilitres of apple juice. That’s according to diabetes expert Dr David Cavan, who has over 20 years experience helping people with the condition. “One hundred and fifty millilitres of apple juice contains about 15 grams of sugar,” he told Express.co.uk. “That’s about […]

How to live longer: Choose this hot drink to extend your lifespan

Living longer may be made possible by drinking a particular type of tea, studies suggest. Green tea has been earmarked as a life elixir by several leading doctors, including Dr Sarah Brewer and nutritionist Juliette Kellow. “Tea – particularly green tea – features in the diets of some of the longest-living groups,” they wrote in […]