Shutterstock The keto diet is a popular strategy for rapid weight loss and can help with certain medical conditions like seizures and Type 2 diabetes. But kidney doctors say if you’re not careful, it can be a recipe for kidney stones and other health concerns. It’s not the diet itself that’s necessarily bad, but the […]
Men who ate a healthier diet had a 30 per cent lower chance of experiencing symptoms with a less improved rate of 20 per cent for women. The foods have antioxidant and antiinflammatory properties and are elements in a healthy diet that potentially lower risks. Research supports existing evidence that eating well can help prevent […]
HIGH blood pressure rarely has any noticeable symptoms and many of those with the condition won’t realise they have it. But if it’s left ignored, high blood pressure can lead to more serious health conditions, including cardiovascular disease. One way to lower your reading is to eat more potassium.
DIABETES type 2 happens when the body can no longer control blood sugar levels due to problems with the hormone insulin. Although seeming like a life-sentence, it is ‘absolutely’ possible to reverse the condition with the low-carb diet according to an expert with more than 20 years experience.
DEMENTIA diets involve eating healthily to help prevent the condition and avoid memory loss. Eating foods found in the mediterranean diet could prevent dementia.
Dementia may be prevented by eating a mediterranean diet. That’s according to several health websites and a host of scientific studies. Rich in fruits, vegetables, whole grains, fish and, of course, olive oil, eating this southern european diet could reduce the risk of memory loss and prevent the condition. “Research suggests the mediterranean diet may […]
Gordon Ramsay revealed that his weight loss was inspired by his wife. The British chef, who is well known for his expletive-laden language, was inspired by his wife Tana to shed the pounds. He told the Daily Mail: “Tana was not impressed with the way I was. “I was overweight, 18 stone. I looked like […]
HIGH blood pressure symptoms are rarely noticeable, but when signs do show, they may include chest pain and an irregular heartbeat. Incorporating certain foods into your diet can help lower you reading, and one many health experts recommend is a citrus fruit.
How some journals and universities react when the need arises to set the record straight.
TYPE 2 DIABETES is a big problem for the UK. Four million people in the UK have type 2 diabetes and 12 million more at at risk. Can you reverse diabetes with your diet? This TV experiment The Fast Fix aims to find out.