Americans are buying lots of orange juice to fight off colds and the flu — but it’s the biggest con of your life

  Growing up, I cherished the lazy Saturday morning when I could eat breakfast in my pajamas and watch cartoons. Back then, it seemed every cereal ad included the phrase “Part of a complete breakfast!” — a meal made up of cereal, milk, and orange juice. But orange juice shouldn’t be part of a complete […]

Best supplements: Take THIS vitamin to protect against colds and DEADLY Aussie flu

Vitamin D could be just as protective against flu as having the flu jab, scientists have claimed. Public Health England (PHE) recommends that the public takes a 10mg vitamin D supplement everyday. The health watchdog’s advice came before experts warned that a particularly contagious flu strain was heading to the UK from Australia. Vitamin D […]