HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes to your diet and eating the right kinds of food. Add these seven foods to your diet to ensure healthy blood pressure.
HIGH blood pressure can lead to serious complications if left untreated. So to control your reading and to prevent the condition from developing in the first place it’s important to eat a healthy, balanced diet. For the first meal of the day, breakfast, what foods should you be avoiding?
HIGH blood pressure is a common condition but it can lead to serious health complications if left untreated. To prevent and control the condition eating a healthy, balanced diet is recommended. So when it comes to the first meal of the day, breakfast, what should you be eating?
As Canadian Blood Services considers further reducing the wait time for gay men giving blood to three months after having sex, some experts say labelling an entire group of people as high risk isn’t the best way to protect the blood supply.
Type 2 diabetes is a lifelong condition which happens when the level of sugar in the blood is too high. If left untreated, diabetes can cause serious complications involving the heart, eyes, nerves and kidneys. However, problems can be avoided by treating and keeping the condition under control. While people with diabetes don’t have to […]
Type 2 diabetes is a condition where the body doesn’t respond to insulin properly. Insulin is a hormone that controls the amount of sugar (glucose) in the blood. The condition is often caused by a person being overweight or obese, but many people won’t realise they have it because symptoms don’t tend to make you […]
High blood pressure, also known as hypertension, can lead to life-threatening implications if left untreated, such as heart attack and stroke. This is because the condition puts strain on the blood vessels and can enlarge the heart, making blood vessels clog, burst or leak, and can cause damage to major organs. These can put you […]
Diabetes is a common condition that affects about 3.7 million people in the UK. Type 2 diabetes is caused by the pancreas not producing enough of the hormone insulin. Common diabetes symptoms include unexplained weight loss, having cuts or wounds that take longer to heal than normal, and passing more urine than normal. But you […]
HIGH blood pressure risk could be lowered by making some diet or exercise swaps. You could prevent hypertension symptoms by keeping active and staying fit. But, you should avoid doing this exercise or risk high blood pressure signs.
DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You could prevent high blood sugar symptoms by eating more fruit and vegetables – these are the best fruits to add to your diet plan.