How to stay young: THIS trendy gym workout can turn back time – just BEWARE these moves

Exercise may be more than just a way to maintain your waistline and build muscle – it could turn back time. A study published earlier this year discovered that high-intensity interval training – often abbreviated to HIIT – has an anti-ageing effect on the body. The workout has become a popular gym workout in recent […]

Venice holiday? Beware THIS tourist fee which will cost you up to €5 per person per DAY

Many British holidaymakers are still unaware they have to pay the tax at the end of their stay.  Calculated daily, the fee can cost up to €5 (£4.41) per person per day.  The tax is €1 for each star of the hotel you stay in, up to a maximum of five consecutive nights.  If you […]

Drivers beware – THIS bad habit can slash £2,000 off your car's value

People who smoke in their cars could end up decreasing the value of their car.  Smoking in your car can cost you up to £2,000 when you go to trade-in or sell the vehicle, reveals a survey Carbyer. Estimations from the automotive data specialist at cap hpi believe that once once potential smells, stains and […]

Weight loss diet: Why you should BEWARE these three vegetables

Fruit and vegetables are a vital source of vitamins and minerals, according to the NHS. They recommend they should make up just over a third of our daily food intake. It has traditionally been recommended we consume five portions a day. However, earlier this year it was suggested that people should actually be aiming for […]