Exercise may be more than just a way to maintain your waistline and build muscle – it could turn back time. A study published earlier this year discovered that high-intensity interval training – often abbreviated to HIIT – has an anti-ageing effect on the body. The workout has become a popular gym workout in recent […]
Tag: Beware
How to stay young: THIS trendy gym workout can turn back time – just BEWARE these moves
EXERCISE is known to boost weight loss and make you stronger, but a particular gym workout could have an anti-ageing effect on your body too. Daily Express :: Health Feed
So You Want to Geoengineer the Planet? Beware the Hurricanes
A new study gives fascinating insight into how pumping sulfur into the stratosphere could affect hurricanes. https://media.wired.com/photos/5a0a41afa15438537c70b26b/master/pass/earth-FA.jpg Feed: All Latest
Vegan diet warning: Beware THIS unexpected side-effect of SUDDENLY ditching meat and dairy
VEGAN diets continue to grow in popularity. However, suddenly removing meat, dairy and other animal products from meals could cause hair loss. Daily Express :: Health Feed
Beware of sketchy iOS popups that want your Apple ID
Enlarge (credit: Felix Krause) One of iOS’ rougher edges are the popups it produces on a regular but seemingly random basis. These popups require users to enter their Apple ID before they can install or update an app or complete some other mundane task. The prompts have grown so common most people don’t think twice about […]
Venice holiday? Beware THIS tourist fee which will cost you up to €5 per person per DAY
Many British holidaymakers are still unaware they have to pay the tax at the end of their stay. Calculated daily, the fee can cost up to €5 (£4.41) per person per day. The tax is €1 for each star of the hotel you stay in, up to a maximum of five consecutive nights. If you […]
Drivers beware – THIS bad habit can slash £2,000 off your car's value
People who smoke in their cars could end up decreasing the value of their car. Smoking in your car can cost you up to £2,000 when you go to trade-in or sell the vehicle, reveals a survey Carbyer. Estimations from the automotive data specialist at cap hpi believe that once once potential smells, stains and […]
Weight loss diet: Why you should BEWARE these three vegetables
Fruit and vegetables are a vital source of vitamins and minerals, according to the NHS. They recommend they should make up just over a third of our daily food intake. It has traditionally been recommended we consume five portions a day. However, earlier this year it was suggested that people should actually be aiming for […]
Weight loss diet: Why you should BEWARE these three vegetables
WEIGHT loss usually involves increasing intake of fruit and vegetables, however sweet potato, tomatoes and spinach should be consumed with caution. Daily Express :: Health Feed
Beware of hype in medical science
They may be the original ‘spin’ doctors. A new study finds that a surprising number of medical researchers can’t resist hyping their conclusions. CBC | Health News