How to get rid of visceral fat: Six foods to include in your diet to reduce the belly fat

HOW TO get rid of visceral fat: Visceral fat isn’t always visible on the outside of the body and can be stored skin deep, increasing a person’s risk of serious health complications. One of the best ways to get rid of it is simple changes to diet – including the following foods in your daily […]

How to get rid of visceral fat: Nine foods that can help reduce the ‘dangerous’ belly fat

HOW TO get rid of visceral fat: Deemed the most dangerous body fat by experts, visceral fat is stored in the abdomen and surrounds a number of vital organs. If a person has too much visceral fat they can be at increased risk of serous health problems. One of the best ways to reduce the […]

How to get rid of visceral fat: Best exercise to reduce the ‘dangerous’ belly fat

HOW TO get rid of visceral fat: This type of fat is considered dangerous because it’s stored in the abdomen and surrounds many vital organs. Having too much visceral fat can lead to serious health complications. One of the best ways to reduce the harmful belly fat is by doing a particular exercise.