Many diet methods promise to offer miracle weight-loss results, with the market crowded with quick fixes and short-term plans. From shakes to pills to cleanses, many weight-loss solutions come with negative side effects and can actually contribute to deterioration to the body’s health. However, great weight loss can be achieved through just a few simple […]
Bloating is often caused by gas or trapped air in the abdomen, and there are certain foods that can promote this. The NHS recommends cutting down on foods known to cause excess wind and bloating – and there are six to be watchful of. Beans, onions, broccoli, cabbage, sprouts and cauliflower are all known for […]
STOMACH bloating is often caused by certain foods in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen belly. So what should you eat to stop or reduce bloating and get rid of excess wind?
STOMACH bloating is often caused by certain things in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen tummy. But the hot weather can also be held responsible for your belly bloat, and this is why.
HOW TO get rid of a bloated belly: A puffy tummy and excess wind are common problems that can occur after overindulging in food and drink. Sitting down to eat and taking regular exercise are some of the ways to beat the bloat, but health experts also recommend cutting down on these six foods.
Mark Johnson, 38, managed a whopping seven stone weight loss off his 23 stone heavy frame after feeling ashamed by his holiday photos. Before and after pictures show his transformation from fat to fit – including getting rid of belly fat after losing a foot from his waistline. The impressive slimmer from Watford, who works in […]
There’s a guy in the fitness center I manage that is struggling with losing belly fat. To battle that issue, he chooses to wear a ‘fat-losing belt’ and he rubs his belly with a special ‘fat-burning ointment’. He tries to lose his belly fat for over a year now, with little to no success. Most […]
This diet plan trick could help you lose weight in time for summer, according to one expert. The incredibly easy rule means changing just one element of your meal to decrease your calorie count. Nutritionist Miguel Toribio-Mateas claims the easy switch can fill you up quicker, ultimately causing weight loss. If you want to lose […]
Shutterstock/ nd3000 Having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease. Excess sugar and carb consumption may be the primary drivers of excess fat in the belly and liver. Eating plenty of protein can boost your metabolism and reduce hunger levels, making it a […]
CANCER symptoms can be mistaken for signs of less serious conditions. One cancer, which is considered rare, starts in the appendix and because of its symptoms has been given the nickname ‘jelly belly’. So what are the symptoms, what are the causes, and what treatment is available?