Losing weight and getting a “summer body” is usually on the mind of many Britons. But with modern life, training regimes and diet plans can often fall off the radar, with weight-loss goals not being achieved. With summer here and in full swing, many Britons could be feeling disappointed that their ideal weight was not […]
TTAC Commentator Land Ark writes: Hi Sajeev, it’s me again. I am nearing my wit’s end. My Impala has been out of commission for several months now and as I’ve been telling my friends, the Land Ark and I are not currently speaking to each other. What got us to this stage of our relationship […]
Many diet methods promise to offer miracle weight-loss results, with the market crowded with quick fixes and short-term plans. From shakes to pills to cleanses, many weight-loss solutions come with negative side effects and can actually contribute to deterioration to the body’s health. However, great weight loss can be achieved through just a few simple […]
Bloating is often caused by gas or trapped air in the abdomen, and there are certain foods that can promote this. The NHS recommends cutting down on foods known to cause excess wind and bloating – and there are six to be watchful of. Beans, onions, broccoli, cabbage, sprouts and cauliflower are all known for […]
STOMACH bloating is often caused by certain foods in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen belly. So what should you eat to stop or reduce bloating and get rid of excess wind?
STOMACH bloating is often caused by certain things in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen tummy. But the hot weather can also be held responsible for your belly bloat, and this is why.
HOW TO get rid of a bloated belly: A puffy tummy and excess wind are common problems that can occur after overindulging in food and drink. Sitting down to eat and taking regular exercise are some of the ways to beat the bloat, but health experts also recommend cutting down on these six foods.
Mark Johnson, 38, managed a whopping seven stone weight loss off his 23 stone heavy frame after feeling ashamed by his holiday photos. Before and after pictures show his transformation from fat to fit – including getting rid of belly fat after losing a foot from his waistline. The impressive slimmer from Watford, who works in […]
There’s a guy in the fitness center I manage that is struggling with losing belly fat. To battle that issue, he chooses to wear a ‘fat-losing belt’ and he rubs his belly with a special ‘fat-burning ointment’. He tries to lose his belly fat for over a year now, with little to no success. Most […]
This diet plan trick could help you lose weight in time for summer, according to one expert. The incredibly easy rule means changing just one element of your meal to decrease your calorie count. Nutritionist Miguel Toribio-Mateas claims the easy switch can fill you up quicker, ultimately causing weight loss. If you want to lose […]