Weight loss is often on the minds of many Britons, along with getting into shape and ultimately getting a six pack. But getting muscly doesn’t have to be hard, or all-consuming, with simple hacks existing to speed up the process. With so much body advice out there, it can be hard to know which to […]
Stomach bloating is commonly caused by certain foods but can also be a result of trapped wind, constipation, food intolerances or conditions such as IBS. If it’s certain foods causing your bloating, cutting down on these help. Bloat-inducing foods include beans, onions and broccoli. As long as you’re bloating isn’t the result of a more […]
Weight loss is typically all about finding the right diet plan and sticking to it properly for a long period of time. However, the timing of your meals could be just as important, according to a new weight loss study. Scientists found that eating a later breakfast and an earlier dinner could be a way […]
Losing weight and getting a “summer body” is usually on the mind of many Britons. But with modern life, training regimes and diet plans can often fall off the radar, with weight-loss goals not being achieved. With summer here and in full swing, many Britons could be feeling disappointed that their ideal weight was not […]
TTAC Commentator Land Ark writes: Hi Sajeev, it’s me again. I am nearing my wit’s end. My Impala has been out of commission for several months now and as I’ve been telling my friends, the Land Ark and I are not currently speaking to each other. What got us to this stage of our relationship […]
Many diet methods promise to offer miracle weight-loss results, with the market crowded with quick fixes and short-term plans. From shakes to pills to cleanses, many weight-loss solutions come with negative side effects and can actually contribute to deterioration to the body’s health. However, great weight loss can be achieved through just a few simple […]
Bloating is often caused by gas or trapped air in the abdomen, and there are certain foods that can promote this. The NHS recommends cutting down on foods known to cause excess wind and bloating – and there are six to be watchful of. Beans, onions, broccoli, cabbage, sprouts and cauliflower are all known for […]
STOMACH bloating is often caused by certain foods in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen belly. So what should you eat to stop or reduce bloating and get rid of excess wind?
STOMACH bloating is often caused by certain things in a person’s diet. For example, fizzy drinks are well-known culprit for causing a swollen tummy. But the hot weather can also be held responsible for your belly bloat, and this is why.
HOW TO get rid of a bloated belly: A puffy tummy and excess wind are common problems that can occur after overindulging in food and drink. Sitting down to eat and taking regular exercise are some of the ways to beat the bloat, but health experts also recommend cutting down on these six foods.