David Beckham’s yoga teacher says this 8-step desk routine will boost your brain power — and it only takes 5 minutes

Instagram Embed: //instagram.com/p/BfaVC7pl1zH/embed Width: 658px Shona Vertue is a Sydney-born yoga teacher based in London who has trained the likes of David Beckham. She created an eight-step ‘desk yoga sequence’ that takes just five minutes and shared it on her blog. She says it’ll boost your energy and concentration levels. There are many proven benefits […]

King Arthur: David Beckham’s cameo SLAMMED by fans: 'The WORST acting I've ever seen'

Yesterday saw the 42-year-old’s King Arthur cameo shared online ahead of the film’s release next week. In the scene Charlie Hunnam’s Arthur, getting reading to lift the sword in the stone, asks him: “Where do you want me?” Beckham’s deformed knight replied: “Bouncing on my knee? Where do you think I want you? Hands on […]